Sh*t happens. We know that. It's not easy to be 100 percent keto 100 percent of the time. But guess what, people? That makes you HUMAN! In this episode, Todd and Lindsey share their own keto flubs, the associated shaming that comes with (NOT that we encourage it, but hey … we all get annoyed at ourselves for eff-ing up, right?) and how they deal with getting back on track. The keto bandwagon makes a lotta stops; the trick is making sure you maintain the drive to hop back on!