The recipe for your best keto living is a cocktail of responsible health and wellness practices, not the least of which is taking good care of your physical well being (i.e. exercise). You'll have more energy on keto, so why not take advantage of it?! In this episode, Lindsey and Todd kick around ideas for what they do to stay in shape and explore how going keto has helped them eek even more mileage out of their preferred activities. So grab your stretch pants and get ready to get your sweat on!