GERD.  It's an unpleasant condition with an appropriately unpleasant sounding name.  What is it?  How does one manage its symptoms?  How does all of this relate to Keto?  In today's podcast Lindsey and Todd take a look at GERD (Gastroesophageal Reflux Disease) and talk about personal experiences with respect to GERD, Keto, and focusing on health and being our best selves despite some health related setbacks.  As always, thanks for listening and be sure to catch up with us on Instagram and Twitter @KetoliciousPod