Supplements can be part of any healthy diet, and on Keto with all the special dietary needs, supplements can be essential to maximizing the healthy effects of the lifestyle.  But with so much junk out there how are we supposed to know what to take and what to avoid.  In today's episode we try to get to the bottom of the keto supplement world, and talk about what has worked for us, and what we're skeptical of.  Thanks for listening and be sure to follow the Ketolicious Podcast on Instagram and Twitter (@ketoliciouspod).