The Ketolicious Podcast

The Ketolicious Podcast - Ep. 4 - Tracking


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One of the greatest challengs we hear about tackling keto is tracking you're macros (dun, dun dunnnnnnnnn). While no one's jumping up and down and doing cartwheels about recording their food intake, Lindsey and Todd offer up their best tips for doing it easily and unobtrusively. If you can balance a checkbook you can record your macros. And just like the bank, account as long as it's "pretty close," you're golden!

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The Ketolicious PodcastBy LJTH Productions