The Key

The Key

By Tanvi Sapar, Rishika Arun, and Shivani AnandSociety & Culture
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The Key episodes

  • E7: The Key to Preventing Animal Cruelty

    In this month's episode we take a look into the article 'An Animal's Place' by Michael Pollan, in which he dissects the issue of animal cruelty all the way to its details. Listen to us talk about the problem behind America's processing plants, factories, and the meat industry as a whole; as well as the psychology behind why we as humans indirectly promote animal cruelty, knowing it is morally wrong.

    Follow our Social Medias for more content about this topic:

    Website: https://thekey90129287.wordpress.com

    Instagram: @the.key.podcast

    Facebook: @the.key.podcast1

    26 min
  • E6: The Key to Finding your Identity

    In this episode, we give our thoughts and analysis on the first section "LET GO," of motivational speaker Jay Shetty's book, Think Like a Monk. We discuss 4 topics, the first being finding your own identity, banishing negativity, the third which is finding and fighting your fears, and the fourth, having good intentions. The three of us also discuss how this affects our personal lives, and how we can use Jay's examples and activities to live a happier life.

    Follow our Social Medias for more content about this topic:

    Website: https://thekey90129287.wordpress.com

    Instagram: @the.key.podcast

    Facebook: @the.key.podcast1


    55 min
  • E5: The Key to Healthy Relationships

    In this episode, we go into full detail about relationships. Hear us discuss qualities that are needed in a relationship and factors that should be avoided!

    TW: Mentions of abuse


    Follow our Social Medias for more content about this topic:

    Instagram: @the.key.podcast

    Facebook: @the.key.podcast1


    Episode edited by Shiksha Arun

    22 min
  • E4: The Key to Taking Care of Our Planet

    This month, our focus is on taking care of our planet & the little things you can do to help! Listen to us talk about the scary reality of many specific ongoing issues and what everyday changes you can make in your life. 


    Follow our Social Medias for more content about this topic: 

    Instagram: @the.key.podcast 

    Facebook: @the.key.podcast1 


    Episode edited by Shiksha Arun

    29 min
  • E3: The Key to Conscious Cooking and Eating

    In this episode, we dive into the topic of conscious cooking, and how it impacts not only your body, but also your mind and soul. The mindset of which you cook in, the types of foods you consume, and how exactly you eat all affects you in some way, shape or form. Follow our instagram (@the.key.podcast) to find simple recipes for your body, and more while continuing on the theme of conscious cooking and eating! 

    26 min
  • E5: The Key to Being Thankful

    This month's topic is about Thanksgiving and ways to find what you are thankful for as well as how to show your appreciation to someone. Follow our Instagram for more content on Thanksgiving coming up: @the.key.podcast!

    9 min
  • E2: The Key to Controlling Your Thoughts and Emotions with Namita Purohit
    In this month's episode, we jumped on a call with a very special guest, Namita Purohit. Namita is a Life Coach and Facilitator. She is certified in Personal Counseling and has knowledge in Ayurveda, Astrology, and Energy Sciences as they relate to the personality of an individual. She uses her past experiences and methods given in the Vedic Scriptures and Traditional Hindu Knowledge Systems to help people achieve emotional balance, productivity and purpose clarity. Today, we have a discussion about how to control one's thoughts and emotions.
    Follow her on social media:
    Instagram: @namita_purohit
    Facebook: @Namita.purohit.7
    Facebook Page: @NamitaPurohitInc
    Online courses (personal development) on courses.namitapurohit.com
    34 min
  • E2: The Key to Overcoming Peer Pressure
    Peer pressure is extremely relevant today, even more now as school is starting. In today's episode, we discuss simple tips for you to get rid of people in your life that pressure you to do what you don't want to.
    6 min

About The Key

From the publisher's feed

Three young girls talk about how you can unlock your full potential with simple, yet effective steps. Our podcast is meant to trigger important discussions and see things with a deeper perspective.…