In this episode, I am joined by my partner Chris. We discuss the topic of communication and it's importance within relationships. We take you through our journey of communication and how it's evolved overtime, the role it played whilst we navigated through dating to becoming exclusive, how it plays as a role now, and how it can benefit you in your relationships.

Whether you are single, dating or married, you're going to find a ton of key takeaways in this episode from both a female and male perspective to help you have the relationships you truly deserve.

Don't forget to leave a review and to tag my on Instagram @helenderbs / @thisisrealandraw

Enjoy!