Motivation gets you started, habits get you to the finish line. Today I talk about the best way to build new habits.

The Key to Building New Habits

Unapologetically Authentic is focused on empowering women to discover who it is to be their authentic self. To act as a scaffold in the unlearning to relearn process and hold space for every human on their journey of expansion and transformation. This is the era of being unapologetic.

Hosted by Kait, an Author, Soul-preneur, Public Speaker and Wellness Retreat Host. Kait brings weekly episodes, including solo and guest episodes with experts from a variety of fields to guide you on your journey of taking up space as your authentic self unapologetically.

Get connected @happy_healthygurl

Education

Self-Improvement

Unapologetically Authentic is focused on empowering women to discover who it is to be their authentic self. To act as a scaffold in the unlearning to relearn process and hold space for every human on their journey of expansion and transformation. This is the era of being unapologetic. Hosted by Kait, an Author, Soul-preneur, Public Speaker and Wellness Retreat Host. Kait brings weekly episodes, including solo and guest episodes with experts from a variety of fields to guide you on your journey of taking up space as your authentic self unapologetically. Get connected @happy_healthygurl

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The Key to Building New Habits

The Key to Building New Habits