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The Key To Confidence & Releasing The "Shoulds" In Midlife
Episode 139. The Key To Confidence & Releasing The "Shoulds" In Midlife - In today's episode, we talk talk about releasing the “shoulds” and how that relates to confidence! By the time of this recording, our podcast, Confidence from Within, is over two and a half years old and during our interviews, I've been asking every single one of our guests what confidence means to them, so this is a topic that I've contemplated deeply for quite some time! I've also learned to expand my horizons by looking at confidence from all the beautiful insights that we've received together on this show from our guests and I bring these ideas to our conversation today!
- A new way to build your confidence by looking at evidence from the past, instead of worrying about what may happen in the future
- Why confidence is strongly related to our inner priorities and therefore can be more easily achieved by releasing the “shoulds” in life
- Some very important questions you can ask yourself to start dropping the protective armor we constantly build around ourselves and find our true, authentic nature
Resources to get you started…Crack the code on consistent weight release & say goodbye to self-sabotaging habits!
Discover the missing key to weight release in midlife that no one has told you about.
REGISTER HERE
- Understand how your mind makes choices so you can release cravings with ease
- Discover your weight release saboteurs, keeping you stuck and repeating old patterns
- Grab my simple Inner Motivation Formula, so you can create consistent health habits and stick with them long-term!
- WORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HERE
If you enjoyed today's episode, please:
- Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
- Leave us a positive review on Apple Podcasts, HERE is how
- Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!
Hosted on Acast. See acast.com/privacy for more information.
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By Juliana Leamen
5
1616 ratings
Episode 139. The Key To Confidence & Releasing The "Shoulds" In Midlife - In today's episode, we talk talk about releasing the “shoulds” and how that relates to confidence! By the time of this recording, our podcast, Confidence from Within, is over two and a half years old and during our interviews, I've been asking every single one of our guests what confidence means to them, so this is a topic that I've contemplated deeply for quite some time! I've also learned to expand my horizons by looking at confidence from all the beautiful insights that we've received together on this show from our guests and I bring these ideas to our conversation today!
- A new way to build your confidence by looking at evidence from the past, instead of worrying about what may happen in the future
- Why confidence is strongly related to our inner priorities and therefore can be more easily achieved by releasing the “shoulds” in life
- Some very important questions you can ask yourself to start dropping the protective armor we constantly build around ourselves and find our true, authentic nature
Resources to get you started…Crack the code on consistent weight release & say goodbye to self-sabotaging habits!
Discover the missing key to weight release in midlife that no one has told you about.
REGISTER HERE
- Understand how your mind makes choices so you can release cravings with ease
- Discover your weight release saboteurs, keeping you stuck and repeating old patterns
- Grab my simple Inner Motivation Formula, so you can create consistent health habits and stick with them long-term!
- WORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HERE
If you enjoyed today's episode, please:
- Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
- Leave us a positive review on Apple Podcasts, HERE is how
- Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!
Hosted on Acast. See acast.com/privacy for more information.