Let's face it - we are all busy and live demanding lives, but if we are chasing one thing after another to purely survive we will waste our life. This week I put a twist on "time management" and the key to getting time back to your day through this simple shift.

Featured Recipe: Cubano Tacos (& Green, Eggs & Steak from last week)
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

Follow me on Instagram and Facebook!