Dad’s life got turned upside down too—so why does no one ask how he is doing? 🤔

Today, MJB dives into the truth about Paternal Postpartum Depression, the 1-in-10 statistic, and why "I'm good" doesn't always mean he's fine. Featuring real talk, personal laughs, and a huge shoutout to the dads holding it down.

Postpartum Support International (PSI):
Call or text 1-800-944-4773 for free, confidential support, information, and referrals.

PSI Chats for Dads:
PSI also offers a dedicated support forum for fathers navigating the transition into fatherhood.

SAMHSA National Helpline:
1-800-662-4357 for mental-health and substance-use treatment information and referrals.

Check the show notes below for mental health resources for you and your family! Don't forget to like, subscribe, and review on Apple Podcasts & Spotify!

Next episode is for the Dads

USE YOUR VILLAGE 🤎

Mama, you don’t always have to do it alone.

Sometimes your village looks like somebody bringing you a meal. Sometimes it’s someone holding the baby so you can shower, sleep, cry, or just breathe.

Motherhood can be HARD, and asking for help doesn’t make you weak. It means you’re human.

Use your village. ❤️Let people love on you.Let people show up for you.

🎙️ Episode 4: Use Your VillageBecause mama deserves support too.

#KickAssMama #UseYourVillage #RealMotherhood #MotherhoodUnfiltered #PostpartumSupport #MomSupport

Episode 4 will be out Sunday! 🎙️💕 Who wants to see ME on video this time? 👀😂 Should I make an appearance or keep hiding behind the mic? 🤣

MJB Out ✌🏾💗

Postpartum depression is real. Postpartum anxiety is real. And baby blues? Baby, they are real too!

Okayyy Kick-Ass Mamas… let’s talk about how I found out I was pregnant with Irie! 👀💕

This is the story of the moment I realized my life was about to change. From finding out I was pregnant to all the emotions, thoughts, and moments that came with it.

Come laugh with me, listen to my story, and take a little trip back to the beginning of Irie Reign. 👑🌈

Welcome to the very first episode of The Kick-Ass Mama Podcast! 👑💕

In this episode, MJB is taking you back to the beginning and sharing how this podcast came to life—and why she decided to create a space where moms can have honest conversations about motherhood without pretending everything is perfect.

This is just the beginning. We’re talking real motherhood, real life, real growth, and everything in between.

No pretending. No perfection. Just REAL TALK.

🎙️ The Kick-Ass Mama PodcastReal talk. Real motherhood. Real change.

New episodes every Tuesday & Saturday. 💕🎙️

Welcome to the Kick-Ass Mama family!