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🏉 Low Tee or high Tee? Dylan and OJ get into the rugby goal-kicking debate to explore which kicking tee is best for your game.
We break down the differences between telescopic and upright tees, how tee height affects your setup and technique, and why choosing the right equipment comes down to your body, kicking mechanics and personal preference — not simply trying to kick the ball further.
We also discuss training with different tees, developing a consistent kicking routine, and the mental approach needed to work through a goal-kicking slump.
Whether you’re new to goal-kicking or looking to sharpen your technique, this episode offers practical advice to help you find your setup and become a more consistent kicker.
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