The Kid Code Playground

By Brenda Miller

Joy is natural—rediscover yours! During challenges with your kids, you can go from upset to uplifted in 30 seconds—instant evolution is the new powerful, positive, peaceful way to parent. Learn The Ki... more

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FAQs about The Kid Code Playground:

How many episodes does The Kid Code Playground have?

The podcast currently has 138 episodes available.

The Kid Code Playground episodes:

August 29, 2023 Kindness Is Free - Part 6
A quick reminder and simplified version of ridding yourself of guilt over how you’ve treated your kids and others awaits! If we want to be truly free to naturally be kind, we have to dissolve the learned parts of ourselves that hold on to the idea that we’re bad and should feel guilt. Our job is to blossom ourselves, not devalue ourselves and if we’ve been mean to someone, it will store in the unconscious mind and guilt will arise to haunt us.
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6min
August 22, 2023 Kindness Is Free - Part 5
Self-honesty, a few minutes, and 6 simple steps to letting go of guilt and finally giving ourselves the kindness of forgiveness. This is one of the most helpful exercises I’ve ever done to dissolve guilt.
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6min
August 15, 2023 Kindness Is Free - Part 4
What are the stumbling blocks to giving yourself kindness? You can’t hate yourself into being a better person, so that thinking needs to go. Believing that you’re not good enough, or believing you’re bad because bad things have happened to you isn’t a good reason to withhold kindness. We shouldn’t be forgiven because we’ve done bad things also isn’t a logical argument for not giving ourselves kindness. We could recognize we have done bad things because we were ignorant, and be kind to ourselves and others as atonement! That means, in case it wasn’t clear, be kind is the atonement, being kind is making up for being unconscious that we were hurting ourselves and others. See how it’s true that we are worthy!
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6min
August 08, 2023 Kindness Is Free - Part 3
Take a couple of minutes to think about what kindness means to you when you demonstrate it to your kids and other people. Is it kind to show patience, compassion, playfulness (when your kids want to play, for example), etc. What else can you do to show kindness to the people in your life? Can you think of someone who is kind and see how and why you would like to live like that? Can you give that same kindness to yourself—so that you are giving yourself a dose of love-flooding, pain-reducing, upset-dissolving ‘feel good hormones?’
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5min
August 01, 2023 Kindness Is Free - Part 2
There is a remarkable physical and mental phenomenon that happens when kindness is given and when it’s received. It can pull you out of an upset in an instant, and put you into a blissful state that overrides pain. Listen in to see how you can use this to your benefit and of course, for the benefit of your kids!
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10min
July 25, 2023 Kindness Is Free - Part 1
When you’re feeling snappy and crappy, ask yourself, “Right now, is there a good reason not be kind to other people or to myself?”
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3min
July 18, 2023 Blended Families — Fixing Feuds, Part 5
Six minutes of ideas to find peace when your partner’s ex is a bee in your bonnet! No one is worth your peace—choose one or two of these ideas and use them every time you get stung!

Show Notes

Not yet. Maybe never. These are short, short podcasts with quick and effective ideas to self-regulate into joy. Go!

xoBrenda
www.thekidcode.ca
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9min
July 11, 2023 Blended Families — Fixing Feuds, Part 4
Is anybody or anything worth your peace? If you have 13 minutes to spare, you can gain insight into how to lead the charge out of protest against your ex and into peace for yourself, learn why people lash out, and discover 6 quick tips to dissolve your resentment and anger towards your ex. While you definitely won’t like all of these at first glance, if you do them, you’ll love the result and so will your kids. Parent-up and get doing this. Just a suggestion.

Show Notes

Nope.

www.thekidcode.ca
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16min
July 04, 2023 Blended Families — Like Me, Part 3
The subtitle says it all: I don’t like them, but I want them to like me.

Why do we want the other to like us, approve of us, agree with us, fawn all over us?

Why?

To make us feel important, valued, needed, wanted, accepted, indispensable, and superior to name a few false gains from this way of living. Would you rather be peaceful, kind, and playful or important, valued, accepted, needed, wanted, indispensable and superior? That’s easy: most people have replied they’d like to be peaceful, but how? That’s what we’re here today to work on.
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17min
June 27, 2023 Blended Family — Fixing Feuds, Part 2
Anyone can use this strategy, but you’ll have to hold on and wait for the wisdom of it to resonate with you. You will have to use it and have the personal experience of it helping you regulate yourself from protest into peace when your kids or your partners kids are acting out.

Wanting what the other wants for themselves doesn’t mean we don’t have wants and needs that need to be met. It means we cause ourselves less stress by not controlling others.

Support runs both ways. We want others to support us, and they want us to support them. Can we do that and find peace?

By understanding that we have two natures operating us and driving our behaviors, we can learn to be okay with others (our kids and partners kids) acting out and not engaging.

As Rumi says, There are two lives being lived. Stay in your heart by using a strategy like HeartMath or any of The Kid Code strategies when your kids or your partners kids are acting out and when you achieve the superpower of wanting what they want in the moment and giving consequences from a place of wanting well-being for them, you are a peaceful, positive parent.
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...more
21min

FAQs about The Kid Code Playground:

How many episodes does The Kid Code Playground have?

The podcast currently has 138 episodes available.