Today’s episode is about making changes that will benefit your dialysis diet and your time management. What you put into your body and how much really means a lot in terms of dietary health.

This episode focuses on 3 small steps that can make a difference in your life. Dialysis wellness is not only important to the person on dialysis, it’s important to everyone in their lives who loves them.

Today’s episode is about understanding that negative thoughts are a part of our lives, but that doesn’t mean we have to live under them. Developing the skills and having the tools we discuss in this episode can help you overcome the negative thoughts you face and create a huge positive impact on your life.

On this episode we discuss what keeps you from dialysis wellness and what to do about it.

On today’s episode we talk about mental health and you.

Today, we talk about lifestyle habits that help you become emotionally fit.

On today’s episode we talk about self-awareness, kidney health, dialysis wellness and you.

Today we talk about self-care and kidney health. What does that look like for you?

Today, we discussed some of life‘s biggest pressures and the fact they have on our kidney health.

Today we are talking about stress and kidney disease. This is a life long journey.