In This Episode Coach Rab and Holly Dolly are in lockdown and they discuss coping strategies. Coach Stephen drops in around the 45 min mark

The Kilt And The Sassenach 'Lockdown'

The Kilted Coaches Stephen & Rab talk all things health, nutrition and mindset, sharing their philosophies of life and specifically their goal of promoting health and happiness to as many people as they can.

Society & Culture

Health & Fitness

Philosophy

The Kilted Coaches Stephen &amp; Rab talk all things health, nutrition and mindset, sharing their philosophies of life and specifically their goal of promoting health and happiness to as many people as they can.

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The Kilt And The Sassenach 'Lockdown'

The Kilt And The Sassenach 'Lockdown'