Allison sits down to talk with long time friend Julie OConnell about the power of meditation and how we can be kinder to ourselves by finding the joy in your everyday life.
--
Get your complimentary 2-Minute “Pick-Me-Up” affirmations MP3 download at <a href="http://JulieMeditations.com">JulieMeditations.com</a>
A beautiful affirmations recording designed to give you a quick boost of positivity & joy whenever you need it, day or night!

Allison sits down to talk with long time friend Julie OConnell about the power of meditation and how we can be kinder to ourselves by finding the joy in your everyday life. -- Get your complimentary 2-Minute “Pick-Me-Up” affirmations MP3 download at JulieMeditations.com A beautiful affirmations recording designed to give you a quick boost of positivity & joy whenever you need it, day or night!

Allison sits down to talk with long time friend Julie OConnell about the power of meditation and how we can be kinder to ourselves by finding the joy in your everyday life.
--
Get your complimentary 2-Minute “Pick-Me-Up” affirmations MP3 download at <a href="http://JulieMeditations.com" rel="noopener noreferrer">JulieMeditations.com</a>
A beautiful affirmations recording designed to give you a quick boost of positivity &amp; joy whenever you need it, day or night!&nbsp;

The Kindness Habit Episode 17 With Julie OConnell

You hold the power: one look, one smile, one compliment, one gesture! In each episode, we will be interviewing an expert on kindness in different areas of life- from work, home, and in the community. In each episode, we’ll be discussing ways to reduce stress, improve productivity and relationships, and your outlook on life through kindness.

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The Kindness Habit Episode 17 With Julie OConnell

The Kindness Habit Episode 17 With Julie OConnell

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