Allison sits down to talk with Kevin Jonell about mindfulness, meditation, and being kinder to ourselves. 
 
https://kobaltcoaching.com

Allison sits down to talk with Kevin Jonell about mindfulness, meditation, and being kinder to ourselves. https://kobaltcoaching.com

The Kindness Habit Episode 19 with Kevin Jonell

You hold the power: one look, one smile, one compliment, one gesture! In each episode, we will be interviewing an expert on kindness in different areas of life- from work, home, and in the community. In each episode, we’ll be discussing ways to reduce stress, improve productivity and relationships, and your outlook on life through kindness.

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The Kindness Habit Episode 19 with Kevin Jonell

The Kindness Habit Episode 19 with Kevin Jonell