In this episode of The Kindness Habit, Allison sits down with relationship-building expert Patrick Galvin to discuss the power of kindness in fostering meaningful connections.

With insights from Patrick’s new book, The Daily Connector, they explore how small, daily actions can help combat loneliness, boost personal happiness, and build stronger, more authentic relationships.

Patrick shares actionable strategies for listeners, such as how to improve communication skills, practice gratitude, and engage more deeply with others, making kindness a habit that enhances both personal and professional lives.

Allison and Patrick’s conversation serves as an inspiring guide to making kindness a daily practice that enriches life and combats today’s loneliness epidemic. Tune in for an uplifting discussion on how you can bring more kindness into your connections and create a lasting impact on others.