The Kindness Principles Podcast™

The Kindness Principles Podcast™

Download on the App Store

The Kindness Principles Podcast™ episodes

  • #160 The Four Universal Healings

    Recently Cindy spent a quiet weekend at home hunkered down due to winter weather in her area. Listen in to hear what she did and why it felt so good. Ironically, shortly after the weekend ended, she learned about four universal healing practices common with indigenous groups all over the world. You might be surprised what these simple practices are and how they can promote your health. 

    To schedule a chat, go to TimewithCindy.com. 

    19 min
  • #159 What The Sway Bar Can Teach Us

    Do you ever find yourself rigid, inflexible, and unwilling to see or do things a different way? Sometimes we have such strong expectations and ideas of how people ought to be or how life should go that we can miss opportunities to understand others and experience more joy. Listen in to hear what a sway bar is and what it can teach us to bring us greater ease.

    If you would like to visit with Cindy personally about anything important to you, go to TimewithCindy.com and schedule a meeting with her. 

    16 min
  • #158 How To Tell If Your Relationship Is Conflictual or Abusive

    Today Cindy shares some indicators that a partnership is generally healthy with what she calls “the normal human factor” of some conflict versus indicators that your partner is abusive and you may be in physical, sexual, or psychological danger. She says one of her favorite resources on the topic of love and relationships to help with the discussion.

    Would you like the opportunity to chat directly with Cindy? Just go to TimewithCindy.com to get on her schedule. 

    18 min
  • #157 The True Measure of Success

    How do you measure success? What brings you to wealth and wellness in your life? Listen in to Cindy’s conversation with all-things-amazing, 77 year old Anne Sagendorph-Moon, who shares her radical take on business, social media, aging, color and more. Together they discuss the difference between beauty and radiance, the importance of wisdom and experience, and who your best guru really is. 

    Learn more about Anne Sagendorph-Moon @ www.annesagendorphmoon.com.

    You can also email her @ [email protected]. 


    If you would like to discuss your life or business with Cindy, go to TimewithCindy.com. 

    33 min
  • #156 Four Ways to Jumpstart Your Year

    To start the year off strong, Cindy offers four ideas to implement that can get you on a path to your best life one step at a time. Find out the easiest way to examine six main areas of your life and the powerful question you can ask yourself to get moving on everything you want. 

    For a FREE powerful coaching experience, go to TimewithCindy.com and schedule yours. 

    20 min
  • #155 Four R’s to End the Year Strong

    As the year comes to a close, Cindy encourages you to spend some time capturing what this year really meant for you and how it can move you forward into the new year. Listen in to hear how to use the four r’s as a tool to make the most of this experience.

    For a FREE powerful 60 minute coaching experience to kick off the new year in a wonderful way, go to timewithcindy.com and schedule your session now. 

    13 min
  • #154 The Greatest Gifts You Can Give Yourself & Others

    With the holiday season upon us, finding the perfect gift can sometimes seem impossible. What if you could offer a gift that didn’t cost anything that everyone could use? Listen in to hear Cindy’s gift ideas that could make this the best holiday season you’ve ever had. 

    21 min
  • #153 Five Ways to Be More Peaceful During the Holiday Season

    Often referred to as “the most wonderful time of the year,” the holiday season can cause you to feel anything but peaceful. Cindy has several practical tips to offer to make all aspects of this season of celebration easier, more fun, and meaningful without compromising anything that really matters. 

    16 min
  • #152 Seven Ways to Manage Change in the Holiday Season

    The holiday season can be stressful under normal circumstances, but for those of you who are also navigating a major life change (divorce, empty nest, grief, etc.) it can be overwhelmingly difficult. Listen in to learn several ways you can approach this time of year while honoring your unique needs, so you can move through it with greater ease. 

    16 min

About The Kindness Principles Podcast™

From the publisher's feed

The Kindness Principles Podcast™ was developed from an inspiration Cindy Smarsh received one day, that what the world needs now more than ever is kindness. She believes kindness is more than a…