Boundaries are not one thing. They come in three forms, andeach one needs different care.

• Physical boundaries — your space, your time, your body.
• Emotional boundaries — your feelings vs. someone else’s.
• Energetic boundaries — how much of yourself you give, absorb, or carry.

In this episode we talk more about these at length. Do tune in and see how your may relate to some of these in in your own life!

My website: www.BeTheSequoia.com

Facebook: Be The Sequoia Coaching

Instagram: @bethesequoiacoaching

Linked In: Pritha Lal

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Music Information:

" Prelude in D Major " by Martha Meier

Performed on the Piano by : Parijat Sarkar