What's The Kinobody Podcast by Greg O'Gallagher: Lose Fat, Build Muscle & Live The Life You Want about?
The Kinobody Podcast by Greg O’Gallagher is a no-nonsense look at training and nutrition, based on a minimalist approach for building strength and muscle while shedding off body fat to build the lean and ripped physique you want. You’ll discover how to get stronger, leaner and build a more aesthetic physique than ever before - without wasting hours in the gym or obsessing over everything you eat. From nutrition hacks that make losing fat nearly effortless to strength training tactics that help you build muscle and gain strength week after week, follow along as Greg O’Gallagher and special guests provide you with everything you need to know to become the best version of yourself.
