04.06.2020 - By Bobby Riley & John Cybulski
On the 10th episode of TAOT we dive into, for the first time, knee issues. In chapter 1 we focus on the medial knee. We discuss a more simple way to apply a 2D model to a 3D system to help understand the demands at the knee. Enjoy!00:01:15Sources of Medial Knee Pain00:05:07Street View or Earth View00:06:22James Cyriax00:11:05Compression & Expansion00:17:09Internal Rotation Importance00:22:52Importance of Knee Valgus00:27:56Adductors00:31:29Leverage matters00:35:12The body is asymmetricalh...