On this week's podcast, Tullow get their Division 1A campaign off to a winning start by beating Suttonians with Sean O'Brien in the number 10 jersey as they face Bernard Jackman's Bective this weekend.

Carlow beat Kilkenny in the South East League during the week, Carlow start their league against neighbours Athy this weekend while Kilkenny face Cill Dara.

We look back at Ireland's win over Tonga in the World Cup, and how they're going to beat South Africa this weekend.