In this episode of The Know Buddies 757, we open with a content warning and a candid convo about AI risks & teen mental health (TW: suicide) — reacting to high-profile allegations discussed in the news — and why parents, teachers, and communities need guardrails.

Then it’s 757 Living with our Worth the Bite pick at Decent People Taproom (hello, 44 taps and $6 orange crushes).

Next up in Life Unfiltered, we break down the Myers–Briggs (16 Personalities): how types differ (thinking vs. feeling, judging vs. prospecting), how that shows up in work and relationships, and where we each land.

In Fan Zone, we spill the Windy City to Sin City tea on Sin City Rehab and trade takes on the latest Special Forces chaos.

We close with a gloriously disastrous Gummy Bears story you won’t forget. 😂

⏱️ Chapters

00:00 Intro

00:00:42 Trending — AI Dangers & Teen Mental Health (TW)

00:12:32 757 Living — Decent People Taproom (Worth the Bite)

00:16:26 Life Unfiltered — Myers-Briggs (16 Personalities) Explained

00:36:02 Fan Zone — Sin City Rehab + Special Forces Update

00:46:43 Gummy Bears — When They’re Not Sugar-Free… 😬

00:50:22 Outro & Connect

You’ll laugh, relate, and maybe even cringe — but most importantly, you’ll stay In the Know.

📌 Connect with us

🌐 Website: theknowbuddies757.com

💌 Newsletter: https://tr.ee/rnsm1M

📧 Email: [email protected]

📱 Text us: 757-756-7487

📲 Instagram, TikTok, Facebook, X: @theknowbuddies757

Sponsors/Mentioned Links

https://www.theadamrainefoundation.org/

https://youtu.be/ZdGm9rJhkhY?si=7Jd3Aip83yf5_jXt

https://youtu.be/oQQLuxoRqg8?si=bH8dK93jg0ObFxHv

https://www.decentpeopletaproom.com/

757 Spotlight - Hair By Tanya - Free Deep Conditioner

https://www.16personalities.com/

https://www.truity.com/

Stream Jackie's Music https://open.spotify.com/artist/4oxNpD7OWWFWEKQRHBsrkE?si=wZJeULFDSHupSyYIUDbOPw

⚠️ Content Warning: This episode includes discussion of suicide.

If you or someone you know is in crisis, call or text 988 (U.S. Suicide & Crisis Lifeline) or chat at 988lifeline.org. It’s free, confidential, and available 24/7.

#TheKnowBuddies757 #AIDangers #TeenMentalHealth #MyersBriggs #16Personalities #SinCityRehab #SpecialForces #WorthTheBite #DecentPeopleTaproom #757Living #Podcast #RealTalk #FaithUnfiltered #ComedyPodcast #HamptonRoads

In Episode 6, we dive into the headlines shaking up America — from radical political Islam and Zohran Mamdani to the realities of fatherhood and healing deep wounds. We also share Frankie’s rescue story and whether the Ravens can turn their comeback into a Super Bowl run 🏈🐾

We’re keeping it honest with hard truth, real faith, and one gummy bear revenge plan that goes way too far 😂

⏱️ Chapters (adjust after final edit)

00:00 Intro

00:00:45 Trending — Radical Politics in America?

00:09:49 757 Living — Frankie’s Adoption Story

00:13:48 Life Unfiltered — Father Wounds & Healing

00:26:08 Fan Zone — The Ravens Revival 🏈

00:32:17 Gummy Bear Revenge 😈🍬

00:39:24 Outro & Connect

📰 Trending

Is radical political Islam gaining influence in American government?

We break down Zohran Mamdani, the concerns from Jewish communities, and the growing alarm across the country 👀

👉 This is NOT about peaceful Muslim Americans — it’s about dangerous political ideology with historical warning signs.

🐶 757 Living

Frankie’s rescue story — and how adopting a pet truly saves lives ❤️

Plus: How YOU can support animal shelters this holiday season 🐾

💔 Life Unfiltered

Kashmir opens up about growing up with a narcissistic father and fighting through rejection…

with Jackie offering guidance for anyone hurting and healing 🙏

🏈 Fan Zone

The Ravens Revival — can Baltimore fight all the way to a Super Bowl win?

🍬 Gummy Bears

A sugar-free revenge story you won’t believe 😅

👉 Don’t forget to SUBSCRIBE

📌 Connect with us

🌐 Website: theknowbuddies757.com

💌 Newsletter: https://tr.ee/rnsm1M

📧 Email: [email protected]

📱 Text us: 757-756-7487

📲 Instagram, TikTok, Facebook, X: @theknowbuddies757

In Episode 5 of The Know Buddies 757, we’re rocking crowns, breaking down the government shutdown, and keeping it real on faith vs. religion. Plus — a free Navy concert with Gwen Stefani & Jelly Roll (yes, we screamed) and the most unholy sugar-free gummy bear story to ever wreak havoc. 👑🇺🇸🙏🎤🍬

In Episode 5, we’re wearing crowns and coming with fire — unpacking the government showdown, Virginia politics, and what happens when faith becomes real instead of routine 🙏Then in Fan Zone… the U.S. Navy brings Jelly Roll & Gwen Stefani to the 757 🎤🔥 And we close with a sugar-free gummy bear tragedy that destroyed a final exam 💀🍬Bold commentary. Real faith. And comedy you won’t see coming 😂Welcome to Kings, Crowns & Chaos 👑⏱️ Chapters00:00 Intro00:01:04 Trending: “No Kings,” Censorship Chatter & Gov’t Showdown00:10:42 757 Living: Virginia Politics, Parental Rights & Spanberger Concerns00:13:55 Sponsor: Tanya Waters @ Edward Johnson Salon (Norfolk)00:14:29 Life Unfiltered: Faith vs. Religion — Relationship Over Routine00:26:54 Fan Zone: Gwen Stefani + Jelly Roll Navy Concert (plus Chrisley chatter)00:33:09 Gummy Bears: The Final-Exam Disaster (Sugar-Free Mayhem!)00:41:02 Outro & Connect

Real Talk, humor, honesty, and the hard conversations that make us stronger.

Faith doesn’t fear the struggle — it walks you through it.

📌 Stay Connected

🌐 theknowbuddies757.com

💌 Newsletter: https://tr.ee/rnsm1M

📧 [email protected]

📱 Text: 757-756-7487

📲 IG/TikTok/Facebook/X: @theknowbuddies757

#TheKnowBuddies757 #Episode5 #GovShutdown #KingsAndCrowns #FaithUnfiltered #757Living #VirginiaPolitics #GwenStefani #JellyRoll #PopCulturePodcast #ComedyPodcast #RealTalkPodcast #HamptonRoads

In Episode 4, we unpack faith, fallout, and the headlines shaking things up — from Trump’s Middle East peace deal to the Jay Jones scandal right here in the 757. Then, in Life Unfiltered, we get real about trusting God’s timing when life doesn’t go as planned 🙏.We’re keeping it honest with political truths, personal growth, and one Walmart story that spirals into pure chaos 😂

⏱️ Chapters00:00 Intro00:00:50 Trending: Trump’s Middle East Deal — Can It Last?00:08:51 757 Living: Jay Jones Scandal — Legacy & Leadership in Question00:15:26 Life Unfiltered: Assumed Timelines & Trusting God’s Plan00:28:58 Fan Zone: Baltimore Ravens Woes & Real Fan Frustrations00:38:24 Gummy Bears: A Walmart Disaster You Have to Hear to Believe00:41:25 Outro & Connect

📌 Stay connected:

🌐 theknowbuddies757.com

💌 Newsletter: https://tr.ee/rnsm1M📧

Email: [email protected]

📱 Text us: 757-756-7487

📲 Instagram, TikTok, Facebook, X: @theknowbuddies757

#TheKnowBuddies757 #FaithFumblesFallout #TrumpDeal #JayJonesScandal #FaithJourney #Podcast #757Living #RealTalk #ComedyPodcast #FaithUnfiltered #PopCulture

In Episode 3, we speak boldly on illegal immigration and how it’s impacting everyday Americans. Then, Jackie shares her miracle recovery from meth addiction and her return to faith 🙏 — while Kashmir opens up about the real reason she was moved departments and why speaking the truth now matters more than keeping up appearances or staying silent.We’re keeping it real with celebrity heartbreaks, honest conversations, and one very unfortunate hunter story.

⏱️ Chapters 00:00 Intro00:00:48 Trending: Illegal Immigration & Border Buzz00:10:05 757 Living: Red Wood Smoke Shack Review00:13:54 Life Unfiltered: Finding Jesus, Addiction Recovery & Speaking Truth 00:26:52 Fan Zone: Nicole Kidman & Keith Urban Split + Fox’s Special Forces00:33:17 Gummy Bears: A Hunter’s Nightmare00:39:42 Outro & Connect

In the Know.📌

Stay connected: theknowbuddies757.com | [email protected] | Text us: 757-756-7487 | @theknowbuddies757

In Episode 2 of The Know Buddies 757, we cover it all — trending Ozempic debates, a Suffolk brewery stop at Sojourn Fermentory, raw unfiltered stories about weight and worth, the Chrisleys back in reality TV drama, and the unforgettable harvest party gummy bear disaster.

You’ll laugh, relate, and maybe even cringe — but most importantly, you’ll stay In the Know.

⏱️ Chapters00:00 Intro00:00:37 Trending: Ozempic & Celebrities00:07:28 757 Living: Sojourn Fermentory in Suffolk - Bridgeport00:11:08 Life Unfiltered: Our Rawest Conversation on Weight & Worth00:23:24 Fan Zone: The Chrisleys Pardon & Return to Reality TV00:29:54 Gummy Bears: The Harvest Party Disaster00:34:09 Outro & Connect

📌 Stay connected: theknowbuddies757.com | [email protected]

| Text us: 757-756-7487 | @theknowbuddies757 on all socials

In our debut episode of The Know Buddies 757, we break down the news of Charlie Kirk’s death, the political and cultural noise around it, and why we felt it was the perfect time to launch this podcast.

You’ll hear our unfiltered takes on trending news, plus some personal reflections on our beginnings and what we want this show to be for you.

⏱️ Chapters:00:00 Intro – Why We’re Here02:15 Trending – Charlie Kirk & Politics08:34 Life Unfiltered – Our Start & Beginnings

📌 Stay connected: theknowbuddies757.com | Email: [email protected]

| Text us: 757-756-7487 | @theknowbuddies757 on all socials.