Today I answer some of the questions I've been asked on Facebook and Instagram hope you enjoy

In today's Episode I chat with Jessica about how to help a friend who is Suicidal. If you are dealing with Mental Health Issues do reach out to Psychealth Zambia on 0955264975. Do enjoy today's episode.😊

I've been away for a while and in this episode I explain what has been going on where I am at right now and my plans going forward. I must emphasise that I am doing a whole lot better now and I am thankful for everyone that checked up on me, my friends, family and Therapy. If you are going through any form of mental Illness I highly recommend contacting the number 0955264975 they will be a huge help I promise. You only have one life to live. Do you want to be remembered for the value you added to the world or the mistakes you made along the way?

In tonight's Special Edition of the Konse Podcast I have with me Jito Kayumba and he discusses His Financial Journey as well as share a few business tips for Business owners. I hope you enjoy the Episode.

Heya!!! Today I have 4 special guests Thokozani, Chilu, Michael and Wongani and they share with me there musical journeys and how they feel about the music industry today. It was a long a discussion but every minute of it was so much fun! Don't forget to share your thoughts and reviews on the episode and share with Friends as well. Thokozani's socials: Uncle Ticky on all Platforms Chilu 's socials: Chilujr on Instagram Wongani's Socials: Maniworldwide. Enjoy today's episode! 😉

Heya! In today's Episode I discuss with my two best friends a very interesting Topic and it was such an amazing Conversation. Bullying is an issue that seriously needs to be addressed and this Episode hopes to do just that. Hope you enjoy! If you'd like to reach out to Towela and Subulwa their Social Media handles are: Instagram: @towelandovie and @jaystimz and mine is @kay.oma_ Remember to share your thoughts and opinions

Heya! In todays episode we talk about Acknowledging yourself, who you are, what you represent and celebrating that! My guest on this podcast is None other than Lengwe Bobo a mental health and youth advocate. You can reach her on Facebook and Instagram @lengwebobo. Feel free to share your thoughts and opinions on the topic today and reach out to me too on Facebook or Instagram. IG: @kay.oma_ Facebook: Kaoma Kaoma. Don't forget to Subscribe,like and share! Enjoy 😉

This is my first Podcast Episode!!!! In this episode I'm really just introducing myself and letting you guys know what to expect from this podcast. It's my first episode so expect nervousness, stutters and a couple rookie errors but hey live and learn right?🤣 I hope you enjoy the episode and please leave a review, favourite this podcast and subscribe depending on which platform you are using It'll mean a lot🤗 . Stay in touch with me as well via Instagram @kay.oma_ 😉 until next time remember to live your best life!