In this heartfelt episode of the Kori Leigh Show podcast, I open with immense gratitude for the show's incredible growth, attributing it to my devoted listeners. I reflect on my journey, discussing my memoir, 'Atlas of Darkness,' and how it symbolized a pivotal transformation in my life. I emphasize the importance of discipline and habits in achieving personal and professional goals. I outline five life-changing habits: always getting dressed, prioritizing good nutrition, moving the body, learning priorities, and recognizing energetic leaks.

I want you to leave this episode feeling encouraged to start small, focus on one habit at a time, and get curious about obstacles preventing progress. 

Connect with Me on Instagram 

@korileigh | @korileigh.co 

Episode Outline: 

• 02:11 The Importance of Discipline and Habits

You can find Atlas of Darkness written by me, Kori Hagel, on Amazon. 

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

If you are in search of the steps towards recovery check out www.aa.org

In this episode of The Kori Leigh Show, I brought on Gentry Jones as a special guest to share her story of sobriety and recovery. Despite having supportive parents and no significant trauma, she struggled with fitting in during her adolescence, developing a dependency on alcohol for coping with insecurities and social anxieties. The conversation travels through her high school and college years, detailing the binge drinking episodes, personal struggles, and the wake-up calls that led her to rehab and eventual sobriety. We discuss the societal stigma around alcoholism, the challenging journey to self-acceptance, and the importance of breaking free from the notion that alcoholism has just one face. 

The episode offers a raw, honest look at the challenges of getting and staying sober, the intervention that almost didn’t take, and the critical moments that defined her recovery. Tune in for an inspiring story of resilience and transformation, and learn how she now helps others through her 'Quitter Club' and sober community.

Connect with Me on Instagram 

@korileigh | @korileigh.co 

Connect with Gentry Jones on Instagram 

www.lifewithgentry.com

30 Day Habit Reset

Addicted to Quitting 

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

If you are in search of the steps towards recovery check out www.aa.org

I want to talk to you about the themes of 'weathering the storm' and 'feelings are not facts,' exploring how these concepts intertwine in the journey of life. I share my personal experiences in life coaching, where I initially believed that a positive mindset and manifestation could lead to constant happiness. However, I learned that life encompasses both light and dark moments, and true wisdom lies in accepting this duality with neutrality. 

From dealing with emotions to confronting difficult life situations, I discuss the importance of acceptance and how it helps us cope with life's challenges. Through metaphors, like we always do here on The KLS, I illustrate how recognizing reality and taking appropriate actions, rather than reacting impulsively to feelings, leads to personal growth and resilience. Let’s dig in to understand how embracing both the joy and discomfort with patience, faith, and inner strength can help you weather any storm you face.

Connect with Me on Instagram 

@korileigh | @korileigh.co 

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

If you are in search of the steps towards recovery check out www.aa.org

In this episode of The Kori Leigh Show, I am going to rant on the true meaning of surrendering while actively pursuing our goals. Surrendering is not giving up but learning to live life on life's terms, balancing action with letting go of the outcome. We dive into the importance of discipline, focus, and dedication while being open to God's guidance along the way. Using personal metaphors (which you know I love to use), such as aiming for a 300-pound deadlift and preparing for a Spartan race, we discuss how setbacks can become opportunities for growth and how God's path may reveal unexpected treasures and insights. 

This episode emphasizes the need to stay curious and responsive to life, balancing between rigorous action and spiritual surrender.

Connect with Me on Instagram 

@korileigh | @korileigh.co 

Episode Outline: 

• 01:58 Co-Creating with God

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

If you are in search of the steps towards recovery check out www.aa.org

In this episode of The Kori Leigh Show, I dive deep into the concept of 'Future Self' and explore various perspectives on manifestation, scripting, and the role of visualizing future goals. Lets start with the reflection of my own spiritual crisis at 25, where I struggled with the balance between pursuing dreams and accepting life's inevitable ups and downs. By sharing my journey from initial beliefs in purely manifesting outcomes to reaching rock bottom through substance abuse and then finding solace in recovery, this episode conveys the importance of surrendering to a higher power while staying active in one's pursuits. 

Throughout the episode, I want to emphasize the need for letting go of strict control and trusting in a divine plan, demonstrating how this approach has led to unexpected but profoundly rewarding outcomes in her life.

Connect with Me on Instagram 

@korileigh | @korileigh.co 

Episode Outline: 

• 01:19 Personal Journey and Spiritual Crisis

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

If you are in search of the steps towards recovery check out www.aa.org

In this episode of The Kori Leigh Show, we dive into the profound concept that other people's opinions of you are none of your business. We explore the strong human tendency for approval and belonging, and how it often clashes with our need to be authentic. Through personal anecdotes, including a conversation with my gym trainer and a recent social media experience, we illustrate the challenges of staying true to oneself amidst external judgment. I discuss the impact of feeling judged and the importance of adhering to one’s mission and purpose, especially when facing negative feedback. This episode emphasizes the necessity of diverse thought and respect for different perspectives, reinforcing the value of standing unwaveringly in one’s truth to inspire and uplift others.

Connect with Me on Instagram 

@korileigh | @korileigh.co 

Episode Outline: 

• 01:28 Personal Experiences and Social Media

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

If you are in search of the steps towards recovery check out www.aa.org

“I hope today’s message moves you, opens your heart, and inspires you to see how God is moving in your life.”

In this episode of The Kori Leigh Show, I dive into the themes of personal standards, boundaries, and living in alignment with God's will. I emphasize how crucial it is to maintain high standards in areas like health, relationships, and personal integrity. I share my own recovery journey, shedding light on the challenges of letting go of unhealthy habits and relationships. I talk about the fear and discomfort that come with making significant life changes but encourage you to trust in God's plan. Through my personal anecdotes, I illustrate that elevating your standards and embracing discipline can lead to a fulfilling and purposeful life.

Connect with Me on Instagram 

@korileigh | @korileigh.co 

Episode Outline: 

• Defining High Standards (00:01:25)

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

If you are in search of the steps towards recovery check out www.aa.org

In this episode of The Kori Leigh Show, I share with you thoughts and insights I have had with the “why am I here?’ question. Maybe you are going through a challenging season or simply wondering “what should I do next?” I dive into themes of discipline, spirituality, and personal growth. Reflecting on my own struggles with depression and addiction, I emphasize the importance of taking small, intentional steps in daily life to connect with God and find purpose. I introduce what I call "dog shit spirituality," highlighting the spiritual significance of mundane tasks.

 I encourage you to trust your inner barometer, let go of unhealthy habits, and embrace the discomfort of personal transformation. My goal is to inspire you to recognize God's presence in everyday moments and take actionable steps toward meaningful change.

Connect with Me on Instagram 

@korileigh | @korileigh.co 

Episode Outline: 

• Breaking the Cycle (00:02:26)

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

If you are in search of the steps towards recovery check out www.aa.org

On this episode of The Kori Leigh Show, I brought on our first male guest, MJ DelRe, we sit down and he bravely shared his journey about his fifteen-year battle with addiction, the rock-bottom moments, and the critical turning points that led to his recovery. He reflects on the transformative powers of family, faith, and the community that supported him. 

MJ also discusses how social media has become a platform for him to be unapologetically honest about his past, helping others find their own path to healing. Tune in to hear about the importance of vulnerability, the role of barbering in MJ's journey, and the profound impact of sharing one's story to inspire others.

Connect with Me on Instagram 

@korileigh | @korileigh.co 

Connect with MJ on Instagram

@husltle_mjdelre

Episode Outline: 

• Importance of Men's Healing (00:01:00)

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

If you are in search of the steps towards recovery check out www.aa.org

"Without God, I am a seed floating in the air; I literally cannot germinate. It doesn't matter how much I will it, mantra, or think about it. I need to be attached to my life force."

In this personal and emotional episode of The Kori Leigh Show, I explore the journey of rediscovering faith after hitting rock bottom. Prompted by a question from Instagram, I dig into my own experiences with a fearful and punitive perception of God, the rebellion and hatred that led me to abandon my faith, and the life-altering realization that brought me back to spirituality. 

Through a candid narrative, I discuss how hitting multiple rock bottoms and embracing my darkest moments ultimately allowed me to reconnect with God and build a meaningful and abundant life guided by faith, prayer, and meditation.

Connect with Me on Instagram 

@korileigh | @korileigh.co 

Episode Outline: 

• Finding Faith after Sinning (00:01:15) 

If you enjoyed this episode please share with someone you love, leave a rating & review, and follow so you are notified when a new episode drops!

If you are in search of the steps towards recovery check out www.aa.org