From subconscious beliefs, to breath work, to consuming animal fat, to surrender, this episode featuring functional medicine dietician Meg Gerber, covers it all.

Listen to former episode #206 with Meg Gerber 

Meg's company, Grounded Nourishment: https://groundednourish.com/

Follow Meg on Instagram: @groundednourish

__________________

Email Garrett: [email protected]

IG: @garrettnwood

#dretomove

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Tune in for Garrett's perspective on motherhood, and listen through the end because each observation DIRECTLY ties to business leadership.

This episode covers everything from presence, to fitness, nutrition to co-dependency. ENJOY!

Mother Queen Mastery program

Email Garrett: [email protected]

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Here's a quickie episode on money, wherein Garrett drops 3 mindset shifts around money: 

1) money is everywhere 2) money is relative 3) money is the out-picturing of your internal coding & beliefs.

Email Garrett to be FIRST TO KNOW when she launches her new baby: [email protected]

#daretomove

IG: @garrettnwood

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Garrett shares more about what aligned action feels like, how to identify when you're in a season that calls for doing, and disclaims that not all seasons are for doing. By reminding us of the void and importance of stillness, she creates great contrast for deeper understanding of true aligned action.

Join her for the Full Circle Feminine Retreat in Ramona, CA October 20-23

Dare To Move: Aligned Action Part 1

Email garrett: [email protected]

Follow Garrett on iG: @garrettnwood

#daretomove

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Tune in to learn the 3 key codes for forgiveness and self-forgiveness (non-judgment, acceptance, unconditional love). 

The heart chakra is the energy center we use to alchemize, how can you transmute your resentment, grief, anger, shame or guilt? Today's episode dives in deep!

Full Circle Feminine Retreat in Ramona, CA

Mother Queen Mastery Program

Energetic Weight Loss Program - heal your r'ship to food & body <3

Email Garrett: [email protected]

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Functional Nutrition Practitioner, Coach and women's health advocate, Liv Wagner is on the show to discuss her passion for helping women connect dots between their disordered eating and hormone health. 

By peeling back the layers of her own journey to self-love, and self-nourishment, she now has a unique gift to the world in helping women surrender to their greatest health potential and it all starts with connecting to their femininity, trusting their journey and reconnecting to their body.

Liv shares all about her OPEN LETTER recently published, which she vulnerably shares with intention to help women know they are not alone, and healing their relationship with food can help them improve their hormones and overall well-being in the long run.

Work with Liv + READ LIV'S OPEN LETTER

Follow @livnourishednutrition on IG

_____________________________

Contact Garrett: [email protected]

Follow @garrettnwood on IG

Energetic Weight Loss self-paced course (with 4, 1:1 coaching calls)

Mother Queen Mastery Program

Full Circle Feminine women's wellness retreat this October 20-23

#daretomove #hormonehealth #eatingdisorderandhormonehealth #eatingdisorder #bodylove 

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This episode is a deeper look at money manifestation, particularly your body's awareness of money. 

If you love this episode, check out some of the following below:

211. Self-love and money

202. Understanding your money shadow

190. Wealth Consciousness #6

187. Wealth Consciousness #5

184. Wealth Consciousness #4

175. Wealth Consciousness #3

Join me for the Full Circle Feminine Wellness Retreat in Cali this fall.

Energetic Weight Loss and Body Healing Course

Mother Queen Mastery Program

Email Garrett: [email protected]

#daretomove

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Last week Founder of the Fit Pro Development League, Caesar Jean, had Garrett on his YouTube show to discuss her fitness career, coaching business and take on personal development.

Garrett decided to share this show as an episode on her podcast because it's been quite some time since she reminisced on how she got her start in the fitness world, and 8 years since she launched Crossroads of Fitness.

Tune in for insights to Garrett's fitness career, journey to pivoting her business, what she's up to next, and more!

Watch this interview and find Caesar's page here: https://www.youtube.com/watch?v=-5jP2aEblBI

Follow Caesar on IG: @theaesarlife

Former DTM episode with Caesar

Email Garrett: [email protected]

#daretomove

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Another episode dedicated to themes of Leo season. Today we connect dots between the ego, the mind and expectations and then we explore how connecting to our heart and our values can help determine a better north star for our lives. But what do we get blocked from the heart? How is the ego in control of setting unrealistic expectations in our lives? Tune in to find out more!

Garrett is taking 1:1 clients-- book a clarity call by clicking here.

Come experience the mystical and magical with Garrett at the Full Circle Feminine Retreat in California this October (3 spots left!)

Mother Queen Mastery Program

Energetic Weight Loss program!

Email G: [email protected]

Follow G on IG: @garrettnwood

#daretomove

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9 out of 10 clients reach out to Garrett having "I need more confidence in ___" their initial consult request. But what is confidence, really?

After a 12 minute life update with Garrett, we go through pillars of confidence and discuss WHY you feel you lack confidence and "how to" access and embody confidence.

Mother Queen Mastery Program (SELF-PACED, with three 1:1 coaching sessions/month)

Full Circle Feminine Retreat in Ramona CA this October 2022

Email garrett: [email protected]

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