When are you listening to your inner knowing? How do you know if it's your intuition, or your fears? Today's episode will give you guidance inward to your own life's guidance in order to live your life's highest path <3

Email garrett: [email protected]

#daretomove

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Coaches, guides, healers, and entrepreneurs, has codependency been keeping you stuck in business? Feeling challenged by your clients? Anyone dealing with people pleasing issues? Today’s episode focused on how codependency occurs, what it is, how to unravel it and how not only we can learn to become empowered through co-regulation, but how we can help others (esp clients) co-regulate.

For the first 8 minutes of the episode Garrett catches us up on her life and business plans; then the episode kicks off.

Time to Think (book mentioned)

Email Garrett to reserve a spot for her group guiding program this year: [email protected]

#daretomove

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Ever feel like you're caught in the in between of your old self and new self? Like the newer version of you isn't done downloading yet? Or that it isn't scaffolded strong enough yet? If this is you, this episode will help you understand that you are in the process of embodiment!

There are ways we can check in on our being-ness, which is our embodiment, AND to the extent that we feel embodied, we are aligned.

I hope this episode supports you!

Email me with questions or for the "healing your relationship with food & body" program: [email protected]

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Guilt and shame are two emotions that are very low-frequency when we look at the David R Hawkins levels of consciousness scale. And, how interesting that if we go about 3 layers deeper than we usually think, we can actually find that conscious AND unconscious decisions we make will sometimes lead us to low-frequency experiences, thanks to our good old subconscious limiting beliefs.

Follow me on this podcast journey today to walk through the things you are choosing, and ultimately what vibration you are choosing time and time again.

Email me: [email protected]

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Ever notice that you’re triggered by someone, who’s triggered by you? Have you been able to build in the pause to understand if you are triggered by them in their neutrality, or if you’re triggered by their activation (which was catalyzed by you?!). That was a mouthful!

Tune into this episode if you are going through MASSIVE self-growth pains and experiencing many reactions and projections from others who uncomfortable with your growth.

Your growth can trigger others because it is showing them what is possible for themselves, and their egos don’t like to even think about changing, it’s not “safe” feeling! Tune in to see how you can handle personal situations that deal with this subject matter.

Email me for consult: [email protected]

Dive into my Life Coaching for Food and Body course to help your relationship with your Body <3

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This episode is a "part 2" to episode 170. "Masculine Versus Feminine Energy" and I hope it only expands not only your understanding of Divine Feminine and Divine Masculine, but also that it inspires you to allow for the feminine to presence itself and for the ultimate trust in the diving masculine as well.

Link for the Aubrey Marcus and Dr. Zach Bush podcast referenced (click)

Follow on instagram: @garrettnwood @daretomovepodcast

Email me with questions: [email protected]

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Here's a little bit about two key factors you must be aware of when manifesting.

Cheers!

#daretomove

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Tune into the FIRST episode of 2022, where we discuss polarity and how to embrace the "AND" to avoid decision fatigue and self judgement. This episode explains how to get OUT of the stress and worry of “good OR bad” “right OR wrong” “this OR that.”

This episode is for you if you feel stuck with a big decision this year.

Finally, learn more about Garrett’s intentions for this year!

#daretomove

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What is presence, really? How do we do it? Why are we not doing it? Recently Garrett hosted a retreat, facilitated by Alexandra Joy Smith and was blown away by the energy healing, sound healing and lightness that came as a side effect of the PRESENCE facilitated by Alexandra.

Tune in if you are always watching the clock, rushing around, have a hard time focusing, and find eye contact to be intimidating.

Contact Garrett: @[email protected]

@garrettnwood @daretomovepodcast

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Ever wonder why things don't happen fast enough? Ever feel resentful when you can't "manifest?" Want to understand how to manipulate time?

Timing is everything, so they say. Tune in to this one to get Garrett's take on 4 crucial energetic components for timing in manifestation.

Hint: ego, integration alignment, surrender.

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