From the challenges AND the magic of @garrettnwood's pregnancy, to its effects on gut health-- a long covered topic on this podcast-- G brings new perspective on navigating these gut health struggles.

Mental and emotional self-understanding has given her more patience with weird gut symptoms and taken away power from the flare-ups themselves.

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Episodes mentioned:

Episode 03: Gut Health & Anxiety 

Episode 59: Gut Health and Wellness with Bridgitte Carroll

117. How to eat 101 with Bridgitte Carroll

206. Grounded Nourishment with Megan Gerber

203. Jeans in the hospital bag! Pregnancy update and money talk with Jeff Kusmierz

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Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off!

Gut Health Pack

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Connect with Garrett for a Clarity Session: [email protected]

Follow Dare To Move Podcast on IG: @daretomovepodcast

Follow your host, Garrett on IG: @garrettnwood

To JOIN our Isagenix Team contact: [email protected]

#daretomove #dte2.0 #teamwork #foodandbodyrelationships #isagenix #pregnancy #guthealth #gutstruggles #mental #emotional #patience #soloprogarm #third 

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Todd Sylvester, author, motivational speaker and host of the Beliefcast is 31 years sober and 17,000 sessions deep into life as an inspiring mentor and mindset coach. Recently, Todd hosted Garrett on his show (click here) and Garrett loved his energy, enthusiasm and passion for helping others!

Today's episode follows Todd's journey through recovery, creating life on purpose and helping others.

The conversation highlights a very important idea: give away what it is you truly want to be. "You want to be inspiring? Give away inspiration," he shared.

Quote:  "The most delightful surprise in life is to suddenly recognize there is nothing wrong with you."

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Connect with Todd below:

iTunes:  https://itunes.apple.com/us/podcast/todd-sylvester-inspires-beliefcast/id1333144561?mt=2

YouTube Channel: http://www.youtube.com/c/ToddSylvester

Facebook: https://business.facebook.com/TSinspires/?business_id=1959551447698276

Social Media Handle: @tsinspires

Website:  www.toddsylvesterinspires.com

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Purchase the Dare To Eat 2.0: Life Coaching for Food online course and get started today!  15% off here (link 'here")

Connect with Garrett for a Clarity Session: [email protected]

Follow Dare To Move Podcast on IG: @daretomovepodcast

Follow your host, Garrett on IG: @garrettnwood

To JOIN our Isagenix Team contact: [email protected]

#daretomove #daretoeat2.0 #soloprogram #foodandbodyrelationship #recovery #life #inspiring #overcomingaddiction #addiction #beliefcast #mentor #mindsetcoach 

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G hops on to share what it's been like for her in work and personal relationships as she becomes more aligned in her life. It's common to lose friends, jobs and many other things when we step into our power and the truest essence of ourselves.

It's not an easy path but it's actually less heavy once what no longer serves is released. Tune in if you are feeling lonely, worried or like you messed up in your own awakening journey.

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(Email Garrett to join free webinar on Feb 10th [email protected])

Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off!

Gut Health Pack

Isagenix - Collagen, check it out!

NEW! [marine] Collagen Elixir, wild. berry flavor!

Less than $50 here: *Approved for pregnant and nursing women*

Collagen Hydration Bundle: 

-Collagen Elixir (wild berry flavor!)

-Amped hydration packets, lemon lime flavor with electrolytes, zinc and vitamin C

*Approved for pregnant and nursing women

Collagen Anti-Aging Program: 

-[marine] Collagen Elixir (wild berry flavor)

-Isagenix Anti-aging daily Women's Vitamins

*Email me for a link for men's anti-aging vitamins

---------------------------------------------------------------------------

Connect with Garrett for a Clarity Session: [email protected]

Follow Dare To Move Podcast on IG: @daretomovepodcast

Follow your host, Garrett on IG: @garrettnwood

To JOIN our Isagenix Team contact: [email protected]

#daretomove #dte2.0 #teamwork #foodandbodyrelationships #isagenix #aligned #collagen #guthealth #soloprogram #awakening #awakeningjourney #feelinglonely #feelingworried 

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With the new year in full swing, Garrett felt it would be the perfect time to check-in with the talented Functional Dietician and Nutritionist, Megan Gerber. Megan founded Grounded Nourishment and today we discuss all of the complexities that come with self-care and gut healing, as well as the true meaning of "holistic" healing.

Tune in for discussion on:

-Gluten Free Eating

-Alcohol and gut healing

-Food as medicine versus supplements

-HOLISTIC healing modalities

-Mind-body connection in healing

-Breathwork and more!

Quote: "Remember to breath, it is after all, the secret of life."

-------------------------------------------------------

(Email Garrett to join free webinar on Feb 10th [email protected])

Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off!

Isagenix - Collagen, check it out!

NEW! [marine] Collagen Elixir, wild. berry flavor!

Less than $50 here: *Approved for pregnant and nursing women*

Collagen Hydration Bundle: 

-Collagen Elixir (wild berry flavor!)

-Amped hydration packets, lemon lime flavor with electrolytes, zinc and vitamin C

*Approved for pregnant and nursing women

Collagen Anti-Aging Program: 

-[marine] Collagen Elixir (wild berry flavor)

-Isagenix Anti-aging daily Women's Vitamins

*Email me for a link for men's anti-aging vitamins

--------------------------------------------------

Connect with Megan on Instagram: @groundednourish

Website: www.groundednourish.com

Find program offerings, newsletter and a place to book a consult on her website^

----------------------------------------------------

Connect with Garrett for a Clarity Session: [email protected]

Follow Dare To Move Podcast on IG: @daretomovepodcast

Follow your host, Garrett on IG: @garrettnwood

To JOIN our Isagenix Team contact: [email protected]

#daretomove #dte2.0 #teamwork #foodandbodyrelationships #groundednourishment #isagenix #collagen #glutenfree #self-care #guthealth #holistic 

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Founder and CEO of Being Investments, Impact Advisor, Intuitive Mentor, and TEDx /UN International Speaker who supports leadership with mindful practice for spiritual advancement and project development. Brandi is visionary, a big thinker. She believes everything is energy, which can be applied through technology for social change.

Her philosophy: Starting with one, you can change many, impact a nation and even the world."

Today Garrett and Brandi cover all that the "seekers" listening to this podcast need to hear, from how to charge your worth, to what it means to "wake-up" to conscious business, Brandi leaves everyone with something to empower them on their path to more sovereignty and greatness.

Topics covered:

-importance of stillness work

-conscious business

-high impact investing

-wealth consciousness & wealth mastery

-intuition

-chakras

-neuroscience

-solace

Attend her upcoming event: Millionaire Women

Are you tired of trying and not reaching your wealth goals?

Women entrepreneurs are often struggling to create the kind of success that they yearn for. Lack of money, time, and other resources are some of the biggest blocks that limit our success. Lack of resources often leads to feelings of stress and overwhelm, which negatively impact our health and our business.

That’s why I’m so excited to tell you about the Money & Health Secrets Revealed Online Retreat! Industry experts will be sharing tips, tricks, and secrets on how women entrepreneurs can achieve greater health and wealth. I was invited to be one of 9 guest speakers to be interviewed and look forward to offering value to your life and that of your business.

I particularly will be talking about Wealth Mastery- Mastering Your Inner Wealth and Accessing Your Abundance Keys!

The goal for this online retreat is different than most. In addition to valuable content delivered from experts, you will also be given tools, practical guides, marketing partnership opportunities, and many free gifts to take home with you, all designed to help you thrive in 2021.

The best part? It’s totally FREE!!

There’s more I’d love to tell you about this Online Retreat, but I’ll let you check out all the details for yourself.

Get your free ticket for the Money & Health Secrets Revealed Online Retreat today!

Connect with Brandi below:

IG

Press contact: [email protected]

Direct: [email protected] #323-459-996

@Wealthmastery1111

www.millionairebrainyoga.com

Brandi's TED Talk

DTE2.0 Self-Guided

DTE2.0 Group-Guided Feb. 1st

Connect with G: [email protected]

Podcast on IG: @daretomovepodcast

G on IG: @garrettnwood

#DTM #DTE2.0 #wealthconsciousness #retreat #neuroscience #solo #group

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G takes you through HOW and WHY to find your values and where they come from (spoiler alert: your voids!). She demonstrates how when we are in alignment with our values we can better tap into flow, and experience less frustration in our lives.

Then, she discusses shadow values: how to find them, how to understand them and how integration of shadow values in your life is THE way to become more magnetic in your business.

___________________________________________________________

Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off!

OR, Join the Dare TO Eat 2.0 Life Coaching for Food Group-Guided Feb. 1st 15% off!

Isagenix - Collagen, check it out!

NEW! [marine] Collagen Elixir, wild. berry flavor!

Less than $50 here: *Approved for pregnant and nursing women*

Collagen Hydration Bundle: 

-Collagen Elixir (wild berry flavor!)

-Amped hydration packets, lemon lime flavor with electrolytes, zinc and vitamin C

*Approved for pregnant and nursing women

Collagen Anti-Aging Program: 

-[marine] Collagen Elixir (wild berry flavor)

-Isagenix Anti-aging daily Women's Vitamins

*Email me for a link for men's anti-aging vitamins

___________________________________________________________

Connect with Garrett for a Clarity Session: [email protected]

Follow Dare To Move Podcast on IG: @daretomovepodcast

Follow your host, Garrett on IG: @garrettnwood

To JOIN our Isagenix Team contact: [email protected]

____________________________________________________________________________

#daretomove #teamwork #daretoeat2.0 #limitingbeliefs #triggers #lifecoaching #foodcoaching #isagenix #groupprogram #soloprogram #foodandbody #values #shadowvalues #collagen#voids #alignment #business 

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Garrett's fiancé Jeff, (aka "SurferKuz"), is back to give a Second trimester review! He talks all about what pregnancy has been like for the couple, his pregnancy perspective and let's just say there are a lot of giggles in this episode.

At the end of the episode we get slightly political when asking Jeff questions on the market (he is a portfolio manager by trade), but the discussion is open and airy, leaving more contemplations than opinions:)

___________________________________________________________________________

Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off!

OR, Join the Dare TO Eat 2.0 Life Coaching for Food Group-Guided Feb. 1st 15% off!

____________________________________________________________________________

Isagenix - Collagen, check it out!

NEW! [marine] Collagen Elixir, wild. berry flavor!

Less than $50 here: *Approved for pregnant and nursing women*

Collagen Hydration Bundle: 

-Collagen Elixir (wild berry flavor!)

-Amped hydration packets, lemon lime flavor with electrolytes, zinc and vitamin C

*Approved for pregnant and nursing women

Collagen Anti-Aging Program: 

-[marine] Collagen Elixir (wild berry flavor)

-Isagenix Anti-aging daily Women's Vitamins

*Email me for a link for men's anti-aging vitamins

____________________________________________________________________________

Former episodes with Jeff: 

177. Make your life better with Surferkuz

164. Life goes on with SurferKuz

133. Cabin Quarantine with Jeff Kusmierz

124. Cabin Sessions with Jeff... from Florida

111. Jeff for President

Follow Jeff on Instagram: @SurferKuz

Connect with Garrett for a Clarity Session: [email protected]

Follow Dare To Move Podcast on IG: @daretomovepodcast

Follow your host, Garrett on IG: @garrettnwood

To JOIN our Isagenix Team contact: [email protected]

#daretomove #teamwork #daretoeat2.0 #mommyview #daddyview #lifecoaching #foodcoaching #collagen #isagenix #groupprogram #soloprogram #foodandbody #money #slightlypolitical #secondtrimester #thirdtrimester #gestationaldiabetes #surferkuz

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Have you been doing the wealth consciousness work, but still feel stuck? Maybe there's another story deeply rooted within you that you haven't identified yet.

G explains how shadow, or your "inner critic" can be at play in your life, and how identifying your shadow values, and shadow stories can help unblock yourself from money.

Unblocking requires acknowledgement and acceptance. Building trust around the wealth you have all around you at all times is the new practice AND, at the very end of this episode G reads 7 questions from @lianashanti on Instagram to help you see if you're still somehow stuck in poverty consciousness.

____________________________________________________________________________

Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off!

OR, Join the Dare TO Eat 2.0 Life Coaching for Food Group-Guided Feb. 1st 15% off!

____________________________________________________________________________

Connect with Garrett for a Clarity Session: [email protected]

Follow Dare To Move Podcast on IG: @daretomovepodcast

Follow your host, Garrett on IG: @garrettnwood

To JOIN our Isagenix Team contact: [email protected]

____________________________________________________________________________

Episodes mentioned:

All Wealth Consciousness episodes , find most recent one HERE

161. Proving: what is it and why do we do it?

199. Understanding Intuition with Intuitive Life Coach, Fran Gallaher

153. What are triggers?

165. Limiting Beliefs and how to unlock them

#daretomove #teamwork #daretoeat2.0 #limitingbeliefs #triggers #intuition #lifecoaching #foodcoaching #wealthconsciousness #isagenix #groupprogram #soloprogram #foodandbody #money #acceptance #poverty #shadowvalues 

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Garrett and Rich, both share a common thread of formerly instructing group fitness in Boston. Today's conversation encircles the journey of waking up to and remembering who you really are.

Rich so handsomely describes his career journey and how his awakening has been woven through it. Before Rich was aware of his blocked emotions and shadow self, he describes being caught in his ego, and the physical manifestations (ones that weren't so pleasant) that arose, bringing him home to be cared for by loved ones.

Today we discuss:

-His ayahuasca journey

-Illness that came from working at CSP Alliance

-His past entrepreneurial journeys, missions and "failures"

-Meditation & Breathwork

-Healing

-Divine Masculine and Feminine Energies

-Heart Chakra

... and so much more!

__________________________________________________________________________

Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off!

Join the Dare TO Eat 2.0 Life Coaching for Food Group-Guided Feb. 1st 15% off!

ADS:

 NEW! [marine] Collagen Elixir, wild. berry flavor!

Less than $50 here: *Approved for pregnant and nursing women*

Collagen Hydration Bundle: 

-Collagen Elixir (wild berry flavor!)

-Amped hydration packets, lemon lime flavor with electrolytes, zinc and vitamin C

*Approved for pregnant and nursing women

Collagen Anti-Aging Program: 

-[marine] Collagen Elixir (wild berry flavor)

-Isagenix Anti-aging daily Women's Vitamins

*Email me for a link for men's anti-aging vitamins

___________________________________________________________________

Connect with Rich on Instagram: @richjdowning

Watch his ayahuasca journey here: https://youtu.be/aAkpP4WlM_A?t=1380

Meditation and guided breathwork playlist Rich. created for YOU:

https://open.spotify.com/playlist/1bVluSdCuVA555NMAlx0q4

___________________________________________________________________

Connect with Garrett for a Clarity Session: [email protected]

Follow Dare To Move Podcast on IG: @daretomovepodcast

Follow your host, Garrett on IG: @garrettnwood

To JOIN our Isagenix Team contact: [email protected]

#daretomove #daretoeat2.0 #isagenix #foodandbody #mindsetcoaching #collagen #ayahuasca #breathwork #meditation #Masculineenergy #Feminineenergy #HeartChakra #healing

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One of the hardest decisions we can make is anything to do with our career. Garrett hops on to discuss how to practice career sovereignty.

This episode answers the question of, How do I know if ___ is the right move?

This episode details the mindset work needed to navigate career alignment.

How do we get into our sovereignty?

1. Check in with how a decision FEELS in our body (tune in & feel)

2. Make sure you're working from Internal = External

3. Discern whether or not you are in your purpose at current job

4. What shadow values are potentially at play?

5. Trust!

6. Check in with "dare" formula: Courage + Willingness

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Want to do the Dare To Eat 2.0 Program solo? Click below to do the 8 week, self-guided course and get 4 coaching calls with Garrett!

Dare To Eat 2.0: Life Coaching for Food Program Self-Guided 15% off!

Join the Dare TO Eat 2.0 Life Coaching for Food Group-Guided Feb. 1st 15% off!

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Isagenix ad: Gut Health

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Connect with Garrett for a Clarity Session: [email protected]

Follow Dare To Move Podcast on IG: @daretomovepodcast

Follow your host, Garrett on IG: @garrettnwood

To JOIN our Isagenix Team contact: [email protected]

#daretomove #season3 #teamwork #daretoeat2.0 #career #careersovereignty  #courage #willingness #internal #external #careeralignment #lifecoachingforfood #coachingforfood #self-guided #group-guided  #guthealth #sovereignty #foodandbody #isagenix

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