If you would like to spend 4 minutes of your life listening to me sing the praises of my kitty cat, Nails... now is your chance! If you think about the term "spirit animal" it's not hard to understand why investing a little time into observing them is a good idea.

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Often times we find that the floodgates of success open after we go down the sometimes rocky road of putting our foot down with people.  When you commit to yourself on this level, a lot of magical things start to happen!

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Sometimes there are no words and that is a good thing for everyone involved. Listen to discover the surprising ways in which non-traditional verbal expression can be used as. a powerful tool in reprogramming your own subconscious mind.

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If you are fairly consistent and intentional about how you approach your own personal growth, you will find that what I am talking about today are two of the nicest benefits!  One is a much faster recovery time from upsetting situations. Listen to find out more and also what you can do to improve it even more!

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We all know that our business and social content are so much better when we are actually inspired to create it. Sometimes it's hard to get motivated or in the mood. Here are some tips to help you break through creative blocks and create truly inspiring content!

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Let's go on an adventure on the drama & trauma train and see what happens next!

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If habit can hold you back, why can't it set you free too?

This is part 3 of a 3-part series on Freedom. Be sure to check out the other 2 episodes  (34 & 35).

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Expanding your perceived limits in life can be as simple as getting a new map. Join me to explore the NLP-based idea that 'the map is not the territory" and start expanding (or removing!) your own boundaries in life. 

This is part 2 of a 3-part series on Freedom. Be sure to check out the other 2 episodes  (34 & 36). 

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My personal account of an unstructured meditation that was begun with an intention of exploring personal freedom which turned into a rather magical letting go experience. I'm sharing this in the hopes that it might inspire you to give yourself the same gift and spend some quiet time asking yourself what ya gotta do to explore the freedom of showing up in the world as your very best self. 

This is part 1 of a 3-part series on Freedom. Be sure to check out the other 2 episodes  (35 & 36). 

Donate: I appreciate your support! It helps me to create more free content for everyone. Transformation is an inside job!

You can't out muscle or out willpower your self-concept but you can change it so you can achieve your goals on autopilot. 

This is part 3 of a 3-part series on How to Trigger Your Brain's Autopilot For Success. Be sure to check out the other 2 episodes  (31 & 32).

Unlock Your Wealth Potential with the FREE Money Mindset Analyzer Tool: https://www.thekristenbecker.com/Money-Mindset-Analyzer-Tool

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Watch Kristen Becker on YouTube: https://www.youtube.com/@KristenBecker