The Kurt Camilleri Audio Experience

We talk in great details about the approach Owen is following with regards to fitness and nutrition to be able to reach his goals. In this episode we talk about the importance of getting back on track, the mindset that you need to have to achieve your goals and also why it is important to find a diet that works for you. We also talk about the importance of  shifting our perspective of a diet, from a short term fix, to long term sustainable, balanced eating.

I great way to entertain yourself and learn something while on that nice walk,  running, doing exercise or just chilling.

Enjoy it!

We talk in great details about the approach Supratim is following with regards to fitness and nutrition to be able to reach his goals, you will definitely learn something from it!

I great way to entertain yourself and learn something while on that nice walk,  running, doing exercise or just chilling.

Enjoy it!

We talk in great details about the approach Jeremy is following with regards to fitness and nutrition to be able to reach his goals, you will definitely learn something from it!

I great way to entertain yourself and learn something while on that nice walk,  running, doing exercise or just chilling.

Enjoy it!

Great questions from my followers on TikTok and Facebook Live! I hope that you enjoy this as much as I did recording it!

I great way to entertain yourself and learn something while on that nice walk,  running, doing exercise or just chilling.

Enjoy it!

Great questions from my followers on TikTok and Facebook Live! I hope that you enjoy this as much as I did recording it!

I great way to entertain yourself and learn something while on that nice walk,  running, doing exercise or just chilling.

Enjoy it!

Great questions from my followers on TikTok and Facebook Live! I hope that you enjoy this as much as I did recording it!

I great way to entertain yourself and learn something while on that nice walk,  running, doing exercise or just chilling.

Enjoy it!

Great questions from my followers on TikTok and Facebook Live! I hope that you enjoy this as much as I did recording it!

I great way to entertain yourself and learn something while on that nice walk,  running, doing exercise or just chilling.

Enjoy it!

We talk in great details about our routines and approach to fitness, so while walking / running give this a listen, you will definitely learn something from it!  

Great questions from my followers on TikTok and Facebook Live! I hope that you enjoy this as much as I did recording it!

I great way to entertain yourself and learn something while on that nice walk,  running, doing exercise or just chilling.

Enjoy it!