00:00:00- Show Intro

00:07:44- It's National Donut Day!

00:15:10- What's Happening In South Florida This Weekend?

00:18:25- Jbird Push Up Challenge

00:38:03- Dennys or Animal?

00:42:37- Dirt of the Day

00:59:35- Normal or Nope?

01:08:28- 20 Years Ago Celeb Couples Challenge

01:19:42- Dirt of the Day

01:27:03- KVJ Worst Of The Week

01:32:22- KVJ Confessional

01:40:07- Whacked Out News

01:50:01- What's On Your Mind

01:56:54- What's Happening In South Florida This Weekend?

02:01:12- Dating Apps Aren't As Popular As They Used To Be 

02:07:45- Know The Show

02:15:42- Thought of the Day

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