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What are free radicals and oxidative stress? How do free radicals impact the health and wellness of our patients? Why should clinicians analyze and measure a patient’s free radicals and oxidative stress levels? What can this information tell us about our patient’s overall health and their risk of developing a chronic disease?
Today, we simplify the complex topic of free radicals and their connection to oxidative stress. We discuss the benefits and drawbacks of free radicals in your body and how antioxidants can help you decrease them while eliminating oxidative stress levels. We discuss what commonly causes free radicals to develop in your body and where we can find the best sources of antioxidants. We also discuss the connection between chronic diseases and high levels of free radicals as well as the correlation between extreme exercise and significant weight loss to increased levels of oxidative stress.
“When we talk about oxidative stress, it’s really when the damage outweighs your ability to counter it with antioxidants.” - Patti Devers
This week on The Lab Report Podcast:
Question of the Day:
Subscribe, Rate & Review The Lab Report
Thanks for tuning into this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.
Don’t forget to visit our website, like us on Facebook, and follow us on Twitter, Instagram and LinkedIn. Email Patti and Michael with your most pressing questions on functional medicine.
And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.
For medical advice, diagnosis, and/or treatment, please consult a medical professional.
See omnystudio.com/listener for privacy information.
Liz Lipski is a professor and the Director of Academic Development for the Nutrition and Integrative Health Programs at the Maryland University of Integrative Health. She is the Director of Doctoral Studies at Hawthorn University and the Executive Director of Access to Health Experts. She is also the owner of the holistic health and nutrition organization, Innovative Healing Inc. and has presented keynote speeches and seminars on topics related to diet and its impact on our digestion and microbial health. With decades of experience in integrative health and nutrition, Liz has published multiple books, including her most recent edition of Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion.
Liz joins us today to discuss the difference between going on a diet versus establishing a good diet and why not all diets are created equally. We discuss the dilemma of determining what we should - or shouldn’t - include in our daily diet. We discuss the benefits of adopting a Mediterranean diet, how it helps aid in the prevention of diseases, and the impact of staying on a restrictive diet. Liz shares her concerns with the Ketogenic and Vegan diets, particularly how the keto diet can impact a person’s microbiome. She also shares her thoughts on intermittent fasting and where she recommends clinicians to start when determining if a patient should change their diet.
“Food is so intertwined with our emotions and our memory.” - Liz Lipski
This week on The Lab Report Podcast:
Connect with Liz Lipski:
Subscribe, Rate & Review The Lab Report
Thanks for tuning into this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.
Don’t forget to visit our website, like us on Facebook, and follow us on Twitter, Instagram and LinkedIn. Email Patti and Michael with your most pressing questions on functional medicine.
And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.
For medical advice, diagnosis, and/or treatment, please consult a medical professional.
See omnystudio.com/listener for privacy information.
In today’s society, fats are considered as bad and evil, but the truth is, our bodies need fat. Our hearts need fat to pump blood through your circulatory system. Our brain needs it to function and process information. Our endocrine system needs fat to produce and regulate hormones.
So, why does fat have such a bad wrap?
Today, we talk all about fats - from ‘the alphas’ to the omegas and everything in between. We discuss why fats are critical for our bodies to function properly and the difference between “good fats” and “bad fats.” We discuss where to find healthy sources of fat like omega-3s and healthy antioxidants, the importance of measuring the ratio between omega-3s and omega-6s, and the target ratio most consumers should strive for. We also explain why the body may - or may not - create an adequate amount of EPA and DHA on its own, even when we consume an adequate amount of essential fatty acids and how certain levels of fatty acids can indicate a patient is at risk for experiencing a cardiac event.
“It’s all about healthy sources of fats. It’s all about balance.” - Patti Devers
This week on The Lab Report Podcast:
Question of the Day:
Subscribe, Rate & Review The Lab Report
Thanks for tuning into this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.
Don’t forget to visit our website, like us on Facebook, and follow us on Twitter, Instagram and LinkedIn. Email Patti and Michael with your most pressing questions on functional medicine.
And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.
For medical advice, diagnosis, and/or treatment, please consult a medical professional.
See omnystudio.com/listener for privacy information.
Do you know what organic acids are? Terms like organic acids, mitochondria, CoQ10, and other big words we frequently use as clinicians are often viewed as nebulous to people outside the scientific community. So, what are organic acids and why are they important? What information can they provide to medical practitioners and clinicians?
Today, fellow Genovians, Dr. Steven Goldman, Christine Stubbe, and Ed Wallace, explain what organic acids are and the type of information we can gleam from these organic compounds. Dr. Goldman explains how they work as a metabolic intermediary in the body. Christine describes how they are produced and the process we use to measure them. Ed explains the chemistry naming of organic acids. We also discuss how our bodies absorb microbes, what clinicians consider when evaluating your organic acid levels, and when you should consider treating elevated levels of organic acid.
“Just because there is a lot of bacterial activity in the GI tract - or there’s a lot of bacterial products - you don’t necessarily know that that means it’s worth antimicrobial therapy.“ - Michael Chapman
This week on The Lab Report:
Question of the Day:
Subscribe, Rate & Review The Lab Report
Thanks for tuning into this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.
Don’t forget to visit our website, like us on Facebook, and follow us on Twitter, Instagram and LinkedIn. Email Patti and Michael with your most pressing questions on functional medicine.
And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.
For medical advice, diagnosis, and/or treatment, please consult a medical professional.
See omnystudio.com/listener for privacy information.
So, it turns out that nutrition - like many other things - has a long, complex history and there are many things that contribute to optimal nutritional health. So many, in fact, that we forgot to mention some very important factors in our previous episode.
Achieving optimal nutrition is more than eating the right foods, but the real question is - how should practitioners assess the nutritional levels in their patients?
Today, we explore nutrient assessments and the most common nutrients clinicians and medical practitioners assess in patients. We discuss the challenges associated with assessing certain vitamins, minerals, and nutrients and how the NutrEval test can help clinicians determine which nutrients their patients are not absorbing adequately. Product Research and Development Manager and fellow Genovian, Ashley Gibbons, also joins us to discuss the various methodologies we use to test a patient’s nutritional health.
“By looking at those biochemical pathways, we know that the enzymes that are responsible for maintaining those biochemical processes and we know the co-factors for those enzymes.” - Michael Chapman
This week on The Lab Report:
Question of the Day:
Subscribe, Rate & Review The Lab Report
Thanks for tuning into this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.
Don’t forget to visit our website, like us on Facebook, and follow us on Twitter, Instagram and LinkedIn. Email Patti and Michael with your most pressing questions on functional medicine.
And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.
For medical advice, diagnosis, and/or treatment, please consult a medical professional
See omnystudio.com/listener for privacy information.
Most people believe they eat healthy and make smart eating decisions, but the truth is - you can eat well-balanced meals and still be malnourished. So, what are the factors that contribute to our overall nutrition status? How do we ensure we achieve optimal nutrition and nutrient absorption when there are so many factors that affect our overall nutrition status?
Today, we discuss the wide gamut of nutrition and how the food we eat fuels our cells, providing us with the energy we need to tackle the day. We discuss the connection between your nutrition and the gastrointestinal issues you may experience with poor nutrition and malabsorption. We discuss the role that the microbiome plays in your nutritional health and your body’s ability to absorb nutritional supplements. We discuss the difference between nutritional deficiencies and nutrition inadequacies and why it’s important to make the distinction. We also discuss why we believe most people have room to improve their nutritional status.
“The microbiome plays a BIG role in your nutritional status.” - Michael Chapman
This week on The Lab Report Podcast:
Question of the Day:
Resources Mentioned:
Subscribe, Rate & Review The Lab Report
Thanks for tuning into this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.
Don’t forget to visit our website, like us on Facebook, and follow us on Twitter, Instagram and LinkedIn. Email Patti and Michael with your most pressing questions on functional medicine.
And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.
For medical advice, diagnosis, and/or treatment, please consult a medical professional
See omnystudio.com/listener for privacy information.
Do you wish that the GI Effects stool test provided more actionable information to help you treat your patients? Your wish has been granted… and more! We’ve recently upgraded the GI Effects stool test to be more comprehensive and actionable for clinicians.
In today’s episode, we ‘dig into’ the newly upgraded GI Effects stool test and how we’ve made it more comprehensive and actionable for clinicians. We discuss how the new upgrade synthesizes information more clearly, making it easier for clinicians to diagnose GI dysfunctions and identify what to do to resolve them. We explain how the upgrade helps clinicians recommend relevant therapeutic interventions to their patients and how it helps them better understand the microbiome. We also discuss the methane dysbiosis score and how the relative abundance section of the GI Effects test reports help you better address and treat your patients’ symptoms.
“The end goal is clinical utility.” - Michael Chapman
This week on The Lab Report Podcast:
Question of the Day:
Subscribe, Rate & Review The Lab Report
Thanks for tuning into this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.
Don’t forget to visit our website, like us on Facebook, and follow us on Twitter, Instagram and LinkedIn. Email Patti and Michael with your most pressing questions on functional medicine.
And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.
For medical advice, diagnosis, and/or treatment, please consult a medical professional.
See omnystudio.com/listener for privacy information.
What are commensal bacteria? Are they pathogenic or non-pathogenic? Could they be the cause of gut problems or inflammation? Believe it or not - commensal bacteria are somewhat symbiotic and are in a relatively normal amount in most people’s GI tract, but how do they impact our digestion and gut health?
Today, we discuss what commensal bacteria is and why they should not be considered as pathogens. We discuss the various definitions of dysbiosis and why this term can often lead to confusion. We discuss the different factors that contribute to changes in the microbiome and how Genova chose 24 specific organisms to assess in the GI Effects test. We also share how Genova is upgrading the GI Effects test and how the upgrade will take the clinical utility of the test to a whole new level.
Fellow Genovian, Christine Stubbe, also joins us to discuss how she assesses the 24 commensal bacteria when reviewing GI Effects test reports and the overarching concepts clinicians should focus on when thinking about commensal bacteria and the microbiome. At Genova, Christine is known as the “Queen of All Things Poop and Bugs.” She is a Medical Education Specialist and the Product Line Specialist for GI Effects. Prior to joining the Genova family, she received her Doctorate of Naturopathic Medicine at Bastyr University and completed a 3-year residency at Yellowstone Naturopathic Clinic and Frontier Cancer Center in Billings, Montana.
“The microbiome is all inter-related, so you have to take a step back and look at the patterning.” - Michael Chapman
This week on The Lab Report Podcast:
Resources Mentioned:
Subscribe, Rate & Review The Lab Report
Thanks for tuning into this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.
Don’t forget to visit our website, like us on Facebook, and follow us on Twitter, Instagram and LinkedIn. Email Patti and Michael with your most pressing questions on functional medicine.
And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.
For medical advice, diagnosis, and/or treatment, please consult a medical professional.
See omnystudio.com/listener for privacy information.
When was the last time you thought about stool testing? Typically, most people don’t think about it until they’re suffering from chronic GI symptoms and visit a doctor or hospital. While standard stool tests are great for identifying pathogens, the common problem that surfaces for many primary care physicians is that general stool tests, like C. Diff, cannot identify chronic GI problems. This often results in physicians misdiagnosing their patients with ‘umbrella’ disorders such as IBS.
Today, we discuss the similarities and differences between general stool tests and comprehensive specialty tests. We explain how relying on basic stool tests to diagnose patients with chronic GI problems can lead to misdiagnoses and unproductive treatment plans. We also discuss Genova’s flagship product, the GI Effects stool test, what it is, and why it is currently the most comprehensive stool test available on the market.
Fellow Genovian, Ashley Gibbon, also joins us to discuss PCR testing. Ashley has been a Genovian for nearly two decades and is the Manager of the Product Research and Development department at Genova Diagnostics lab where she was responsible for assisting in the development of the PCR Parasite Test for the GI Effects stool test. She holds a Bachelor’s degree in General Biology from Virginia Polytechnic Institute and State University and a Master of Health Sciences in Environmental Health from Western Carolina University. Ashley explains the PCR stool testing technique and how Genova lab technicians use the technique. She also explains when it’s appropriate - and not appropriate - to request a PCR test, what the test helps to identify, and the likelihood of receiving false-positive results from a PCR test.
“You need several methodologies to get a broad look at the entire microbiome in the GI tract.” - Patti Devers
This week on The Lab Report Podcast:
Question of the Day:
Resources Mentioned:
Subscribe, Rate & Review The Lab Report
Thanks for tuning into this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.
Don’t forget to visit our website, like us on Facebook, and follow us on Twitter, Instagram and LinkedIn. Email Patti and Michael with your most pressing questions on functional medicine.
And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.
For medical advice, diagnosis, and/or treatment, please consult a medical professional.
See omnystudio.com/listener for privacy information.
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