We talk about which TV dads raised us the best, which TV moms had us feeling some type of way and we even have a special guest crash our live record. Check it out!

We asked him on the podcast to talk about Mana Moana, then we proceeded to ask him every question we had about his music and time in Dunedin. Check out part 2 of our chat with  @LaniAlo  and come along for the ride!

Join us for another "Review nobody Asked For" as we sit down with the super talented Lani Alo and talk all things Mana Moana 2025. Mana Moana is a celebration of two worlds of music, with the 80 strong Signature Choir joining the NZSO in a fusion of symphony and songs of the Pacific.Tell us what you thought in the comments!

This week we’re leaning all the way into the chaos—cancelled road trips, emergency weather warnings, awkward chats with rugby mums, UP THE WAHS! We also talk about our our Top Guilty Pleasure Songs—those tracks we pretend to be embarrassed about but secretly scream-sing in the car. Spoiler: Boybands, Britney, John Mayer, and one deep R&B cut that proves we’ve got taste.Final thoughts? Big dreams, little goals, and probably more Spice Girls in your playlist than you’d care to admit. Tap in.#labkidsnz #GuiltyPleasures #PodcastVibes #ThrowbackTunes #BoybandAnthems #RnBFeels #SpiceGirlsForever #MusicConfessions #KiwiPodcasts #PolyPodcasters #upthewahs #IslandVibes #EmotionalDamage #SpotifyPodcasts #PodcastClipOfTheDay

I mean, yeah. Ok.

and other silly anecdotes

So nice, we had to do it twice!

Junior Fa is back on the podcast, and this time, we’re ranking the Top 5 Tongan Athletes of All Time! From rugby legends to Olympic champions and game-changing pioneers, we break down who made the cut, who got snubbed, and why Jonah Lomu is the undisputed #1.

Tune in as we go athlete for athlete, sharing stories, debating rankings, and celebrating the Tongan sporting legacy. Did we get it right? Let us know in the comments!

We have our first return guest and have a look at the week that was in sport, wellness and a surprise right at the end.