Thomas Frank is now Tottenham’s head coach, bringing an end to a long-running story that has had a big impact on both Spurs and Brentford. In this episode, we’re joined by Mike Johnston from the Ealing Road podcast to talk about what Frank will bring to Spurs beyond just tactics. We discuss his focus on building culture, developing young players, and the importance of his backroom staff. We also look at how his flexible style compares to Ange Postecoglou’s approach, and what this all means for Brentford’s future. It’s a deep look at one of the most interesting coaching changes in the Premier League.

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In this episode, we're joined by football writer Ewan Flynn to talk about his new book, When the Year Ends in One: How Tottenham Hotspur's 1991 FA Cup Win Saved the Club and Transformed English Football.

We look back at that dramatic season — from Gazza’s unforgettable moments to the chaos in the Spurs boardroom, Robert Maxwell’s attempted takeover, and how winning the FA Cup kept the club afloat.

Ewan also explains why the 1991 FA Cup run wasn’t just big for Spurs, but a turning point in English football as a whole. There are stories about Brian Clough, Chas & Dave, iconic kits, and a very different era of the game.

It’s a deep dive into a season that shaped the modern Spurs — and one of the last truly romantic chapters in English football history.

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In this episode, we welcome for the third time on The Lab, journalist and author Vince Rugari to reflect on the end of Ange Postecoglou’s time at Tottenham. We talk about the highs, the heartbreak, and the chaos of Ange’s two seasons in charge, including the unforgettable Europa League win and the collapse in the league. It’s a heartfelt goodbye to a unique manager who inspired loyalty, debate, and plenty of drama. If you loved Ange, this one’s for you. If not, maybe skip it.

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In this episode of The Lab, we're joined by lifelong Brentford fan and photographer Adam Rosenbaum to talk about Thomas Frank: his rise, his coaching style, and why he’s such a special manager. We discuss Brentford’s journey from the Championship to the Premier League, how Frank built a strong team culture, and what might happen if he ends up at Spurs. Adam shares stories from Griffin Park, thoughts on Matthew Benham’s data-driven model, and what makes Frank different from other managers, and crucially would a move to Tottenham be a successful venture for all involved.

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In this episode of The Lab, we welcome Dan Kilpatrick, former Chief Football Correspondent at the Evening Standard and now newly of The Athletic, for a candid conversation about his career move and a dramatic week in the world of Tottenham Hotspur.

As Spurs celebrate a historic Europa League triumph, Dan reflects on his final articles for the Standard, and one piece that drew a sharp public rebuke from manager Ange Postecoglou. We explore the fine line journalists walk when balancing honest critique with the inevitable reaction from those they cover, and ask: was the line between "hero and clown" fair, and why did it provoke such a response?

We also dive into the wider questions now facing Spurs. Does European success outweigh domestic underachievement? What does Daniel Levy’s silence say about leadership at the club? And will Postecoglou finally get the backing he needs to build a lasting legacy, or is this yet another pivot point destined to end in short-term thinking?

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Raj, a lifelong Spurs fan and season ticket holder, joins The Lab podcast to defend Daniel Levy’s Spurs tenure with a data-led but emotional perspective. They cover long-term progress, missteps like Mourinho and Conte, financial constraints, and fan frustration. Raj argues Levy’s cautious strategy has kept Spurs competitive and ethical amid football’s murky ownership landscape. They also explore Ange Postecoglou’s future, poor club communications, and ticket pricing myths. A thoughtful, passionate conversation about what it means to support Spurs the right way.

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On today’s episode of The Lab, I’m joined by Ian Taylor, a seasoned communications expert who’s held senior roles at Queens Park Rangers and West Ham United. We dive into the realities of football communications — from dealing with leaks and managing crises to working with managers, players, and fans. Ian shares his insights on how clubs handle breaking scandals, why fan-led media is changing the landscape, and what it’s really like behind the scenes when chaos hits. Whether you’re inside the game or looking in from the outside, this is a rare look into football’s hidden conversations.

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Tottenham’s academy has produced talent for generations, but is it still delivering? In this episode of The Lab, we’re joined by John from Lilywhite Rose to dissect the current state of Spurs’ youth setup. We cover recent successes, the rise and stall of Mikey Moore, Jamie Donley’s first-team prospects, and the impact of big-name arrivals like Lucas Bergvall and Archie Gray. Has the club lost faith in its own pipeline? And what about exciting prospects like Luca Williams-Barnett? With deep insight and no holding back, this is your inside look at whether the future of Tottenham is truly homegrown.

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In this episode of The Lab, we’re joined by Dan Kilpatrick, Chief Football Correspondent at The Standard, for an in-depth discussion on the current state of Tottenham Hotspur. We explore the pressures facing Ange Postecoglou, the growing scrutiny on Daniel Levy, and the wider structural issues impacting the club’s direction. Dan shares his perspective on covering Spurs through a turbulent season, the challenges of press room dynamics, and the implications of potential change behind the scenes.

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In this episode, I’m joined by journalist and author David Hillier, whose brilliant Men’s Health article explores the emotional chaos of football fandom – something every Tottenham fan knows all too well. We get into why we follow this club, what it costs us, and why walking away – even when it might be good for us – is never an option. From childhood loyalty to group chats and post-match meltdowns, this is a conversation about identity, obsession, community and belonging. Why Spurs? Why any team?

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