We’re back with Anatole Pang to talk about the bit of Spurs you never really see: the structure, the decision-making, and why everything keeps looping back to the manager taking the heat. We get into the missing director of football role, how long proper turnarounds actually take, why the squad feels like it was built without a plan, and what has to change in the next 6 to 12 months if Spurs want a real football identity again.

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We’re joined by Adam Rosenbaum, Brentford season ticket holder and fan culture photographer, after a grim nil nil where Spurs looked like they had no interest in winning. We talk about what Thomas Frank’s Brentford actually were, why none of it is showing up at Tottenham, and whether this is tactics, players, confidence, or just the job swallowing him whole. Plus we get into Brentford fans turning on Keith Andrews despite being ninth, why football discourse has gone fully binary, and the moment we knew Spurs were cooked when Vicario started time wasting after an hour.

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We’re back with coach Harry Brooks to deep-dive on wunderkid Luka Vuskovic and why the hype is getting silly for an 18-year-old centre-back on loan at Hamburg. We chat through what makes him so dominant, why his aerial numbers are outrageous, how he plays off both feet, and why he keeps popping up with goals like he’s a striker. We also get into the one obvious weakness in his profile, whether he can handle the Premier League right now, and what Spurs even do if he comes back when Romero and Van de Ven are already nailed-on starters. Plus a quick detour into what smart development actually looks like and why rushing the steps is rarely worth it.

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We’re back with Harry Brooks to talk about what football’s turned into, why so many players default to the safe option, and how control has started squeezing the life out of decision making, even at youth level. Then we drag it back to Spurs, what Thomas Frank might be getting wrong, why “process vs outcome” matters, and why the club feels like it’s trying routes and patterns without a real foundation underneath. We also get into what “risk” actually is, why U-shape football drives us mad, Brennan Johnson’s place in the system, and why every player Harry speaks to says the same thing about Archie Gray.

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We’re joined by journalist Tom Barclay for a look behind the curtain. We start with Mo Salah’s explosive mix zone interview, the panicking Liverpool press officer and what life is really like in those corridors after full time. Then it’s Spurs: Vicario getting booed, Thomas Frank calling out “true Tottenham fans”, the tension around performances and why supporters still crave moments and vibes as much as XG. We finish on Brentford, Xavi Simons, Spurs’ search for a left winger, January rumours and a quick plug for Tom’s Spurs book Miracle in Bilbao.

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We got Kish from LilywhiteLab on to dig into Thomas Frank and the big question around Spurs right now. Why are we so blunt in attack? Why are the tactics so conservative when we have the talent to play a more ambitious brand of football? We go through the double pivot obsession, the back five against Arsenal, and what Frank got wrong with Bentancur and Pallinia sitting in front of it. We ask whether this is about the manager, the personnel, or the hangover from finishing seventeenth last season. And most importantly, we talk about what needs to change if Spurs are going to look like a team that can create big chances again. Can Frank do it, and what would it take to unlock this squad?

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Back in 2021, Spooky and Flav sat down to try and figure out something that’s been baked into supporting Tottenham for generations: why do we hate Arsenal so much? This episode digs into the roots of it all, from the early days of the rivalry to how it plays out in the modern game. What’s interesting now is listening back with a bit of distance and asking whether anything has really changed since we recorded it. The context has shifted, the clubs have shifted, but that feeling between the two fanbases is still very real. We thought it was worth bringing this one out again because there’s still loads in here that stands up. If you’re into the history, the culture, or just the raw emotion of Spurs Arsenal, you’ll get something out of this. Enjoy.

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In this one we sit down with Spurs commentator Rob Daly, the voice living rent free in all our heads after Bilbao. We chat about how he finds the right words in the biggest moments, the art of shutting up and letting the crowd breathe, Clive Allen nearly in tears, academy kids changing games from nowhere, and why podcasts are his cheat code for understanding fan mood. It is a proper love letter to commentary, to Spurs, and to that night in Bilbao.

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In this one we sit down with Spurs commentator Rob Daly, the voice living rent free in all our heads after Bilbao. We chat about how he finds the right words in the biggest moments, the art of shutting up and letting the crowd breathe, Clive Allen nearly in tears, academy kids changing games from nowhere, and why podcasts are his cheat code for understanding fan mood. It is a proper love letter to commentary, to Spurs, and to that night in Bilbao.

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This episode on The Lab we took a little detour from our usual look into Tottenham Hotspur culture. We had the chance to sit down with Eddie Hearn and Spurs fan, Commonwealth title holder and British title challenger Sam Gilley. Sam is gearing up for his fight at the Tottenham Hotspur Stadium on the undercard of Chris Eubank versus Conor Benn 2, so we got into everything around the event, the buildup, the atmosphere, and what it means for him at this stage of his career. Eddie gave us great insight into the promotion side and why this fight matters. It’s a different kind of episode for us but a really fun one to record, and a proper look behind the curtain of a big night in British boxing at the Tottenham Hotspur Stadium.

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