We sat down with Ben Bowman and Kish from Lilywhite Lab to dive into Tottenham’s huge capture of Xavi Simons. We break down what makes him such a special talent, why his ball-carrying, creativity, and mentality set him apart, and how Thomas Frank could build a side around him. We also look at where he fits with Brennan Johnson, Mohammed Kudus, and the rest of Spurs’ attack, what this means for breaking down low blocks, and how the signing changes our ambitions this season. Is this the shift Spurs fans have been waiting for?

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We’ve started the season with a bang under Thomas Frank, beating Manchester City and showing the kind of tactical adaptability we’ve been crying out for. Mohammed Kudus and João Palhinha look like inspired signings, Richarlison is thriving, and for the first time in a while, we’re genuinely excited to watch Spurs. But alongside that optimism is the familiar frustration with transfers. We came close to landing Eberechi Eze only for the deal to collapse, leaving us short of creativity with Maddison and Kulusevski sidelined. Joining us to make sense of it all is Dan Kilpatrick, Tottenham correspondent for The Athletic.

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In this episode of The Lab, Dan Cook (HLTCO) dives into Eberechi Eze’s potential move from Crystal Palace to Tottenham Hotspur. The conversation explores his legacy at Selhurst Park, from FA Cup triumphs to becoming a beloved figure on and off the pitch, and the injury setback that shaped his career. Dan explains what makes Eze such a unique talent, how he could fit into Thomas Frank’s evolving Spurs system, and whether this move represents his peak or the chance to reach new heights. The discussion also looks at Palace’s succession plan and why their fans will never boo him.

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In this episode of The Lab, we examine Daniel Levy’s place in the modern Premier League and whether his long-established approach can still deliver success for Tottenham Hotspur. With the transfer window in full swing, we assess Spurs’ business so far, the gap to their rivals, and the club’s ability to compete at the top under Levy’s cautious, opportunistic style. Joining us is Dan Kilpatrick, News Editor at The Athletic, who offers sharp analysis on Levy’s methods, Spurs’ squad building, and the challenges Thomas Frank faces in his first season. A frank, detailed look at where Tottenham stand and where they’re heading

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On today’s show, we’re digging into the story that’s dominated Spurs Twitter this week. Tottenham believed they had met the £60 million release clause for Morgan Gibbs-White, only for Nottingham Forest and their owner, Evangelos Marianakis, to block the move.

Was the clause actually triggered? Did Forest act in bad faith? And where does this leave Spurs, a club trying to make serious moves in the market, when even clear contractual agreements seem to be up for interpretation?

To help make sense of it all, I’m joined by Greg from Forest Focus, who knows the inner workings of Nottingham Forest better than most. We’ll talk about Marianakis’s decision to reject the deal, how Forest fans view his leadership, and whether there’s any fear that his strong-arm tactics could one day damage the club’s Premier League status.

We’ll also discuss Morgan Gibbs-White himself, what kind of player Spurs were trying to sign, whether he wanted the move, and if he should have taken it further by involving the PFA.

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In this episode of The Lab, Sam Wilson from THFC Flags shares how a grassroots fan movement helped transform the atmosphere at Tottenham Hotspur Stadium. From AJ Tracey-funded TIFOs to unforgettable European nights like Frankfurt and Bodo/Glimt, we explore the logistics, club collaboration, and impact on players. Sam also talks about working with Return of the Shelf and Spurs Song Sheet, the challenges of sustainability, and the ambition to unify the South Stand. If you've ever wondered how fan displays come together and why they matter, this episode lifts the lid on the passion behind the flags.

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In this episode of The Lab, we’re joined by Anatole Pang, a Tottenham Hotspur supporter with a professional background in investment banking, private equity, and financial analysis. Anatole brings an investor’s perspective to the world of football finance, cutting through the noise to examine how clubs, especially Spurs, really operate behind the scenes. Together, we unpack five commonly held beliefs about Tottenham’s financial position: that the club is rich, spends big, has a restrictive wage structure, is already benefitting from the stadium, and is run by a great businessman in Daniel Levy. Drawing on detailed financial data and years of experience in corporate investment, Anatole challenges the assumptions that dominate fan discourse and media narratives alike. This is a deep dive into what football clubs are actually built on: operational cash flow, risk appetite, capital investment, and long-term planning. If you want to understand the real business of Spurs, this is the episode to listen to.

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On this episode of The Lab, Tottenham Hotspur Supporters’ Trust members Michael Green (Chair) and Steve Cavalier (Board Member and Fan Advisory Board representative) join to discuss the growing relationship between the club and its fans. They share insights from their recent meeting with new CEO Vinai Venkatesham, explain how the Fan Advisory Board operates, and discuss key issues including ticket pricing, atmosphere initiatives like Return of the Shelf, and supporter influence. They also explore Johan Lange’s recruitment strategy and the Trust’s five principles of ownership—used to measure and challenge the club’s performance on and off the pitch.

If you’re not already a member of THST, do consider joining us, as a full or associate member: https://www.thstofficial.com/membership.html

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In this episode of The Lab, Ben Bowman returns to dig into how Thomas Frank could shape Tottenham Hotspur tactically. From the possibility of a back three to a more fluid 4-2-3-1, we unpack what Spurs’ summer transfer links reveal about Frank’s likely setup. We explore why players like Van de Ven, Romero, Destiny Udogie, Brennan Johnson, and Solanke could all flourish under Frank’s pragmatism. We also discuss Brentford’s elite set-piece approach, the marginal gains Frank obsessively pursues, and what it all means for Spurs' short- and long-term prospects.

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In this episode of The Lab, Ben Bowman joins us to break down Tottenham’s pursuit of Mohammed Kudus. We explore what makes Kudus such a unique talent: his one-on-one ability, explosiveness, versatility, and how he compares to Kulusevski. We discuss how Kudus could slot into Thomas Frank’s system, and why he might be the perfect fit for a transitional, fluid attack. We also react to West Ham fans’ frustration, examine the potential £60–85m price tag, and touch on Spurs’ broader recruitment strategy, including the signing of Kota Takai, squad depth, and the urgent need for a defensive midfielder.

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