<p>October 11th is recognized as the International Day of the Girl Child which addresses
the challenges girls face, promotes girls’ empowerment, and advocates for fulfilment of their human rights. In this episode, Dr. Tarver addresses how early experiences can shape how we function as women and ways to promote
self-care and wellness. #internationaldayofthegirl #mentalhealthmoments #findingmyvoice #ladyrules</p>
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October 11th is recognized as the International Day of the Girl Child which addresses the challenges girls face, promotes girls’ empowerment, and advocates for fulfilment of their human rights. In this episode, Dr. Tarver addresses how early experiences can shape how we function as women and ways to promote self-care and wellness. #internationaldayofthegirl #mentalhealthmoments #findingmyvoice #ladyrules

The Lady Rules

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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The Lady Rules

The Lady Rules