The Ladyboss Podcast

Women deserve to feel they are “doing enough.” Impossibly high standards and the never-ending grind is coming at a cost to our wellbeing. In today’s episode, Kelsey Buell and Grace Lange from The Burnout Prevention Project join me to talk about hustle culture, being paralyzed by perfect, and how to keep burnout at bay.

More about The Burnout Prevention Project: https://burnoutpreventionproject.com/

Register for the Women’s Goal Setting Summit: https://www.eventbrite.com/e/2022-womens-goal-setting-summit-tickets-176516474527

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Waiting around at the clinic just to be told to go home and rest is frustrating. This episode’s guest has found a way to get reliable test results without going to the doctor’s office. Patty Post is the Founder and CEO of Checkable Medical, a North Dakota-based startup that is developing an at-home, over-the-counter rapid strep test, and rapid COVID antibody test. Tune in to hear the future of rapid testing and how she is building her new business. 

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What comes to mind when you think of a leader? It’s time to leave the “pale, male, and stale” stereotypes in the past and make way for inclusion, authenticity, transparency, and heart. Shannon Full, Fargo-Moorhead-West Fargo Chamber President & CEO joins us to share her experiences of weathering storms, leading in male-dominated spaces, and give her advice on how you can be a better leader in your community or organization. 

FOLLOW LADYBOSS MIDWEST: ladybossmidwest.com  //  FIND US ON INSTAGRAM @ladybossmidwest   //  LEARN ABOUT FLOW: THE LADYBOSS RETREAT: ladybossmidwest.com/retreat

Are you at the top of your list of priorities? In year two of a global pandemic, many women are finding their mental, physical and spiritual wellness slipping. In this episode, guest co-host Sadie Rudolph joins Mariah Prussia and Saree Janz to talk about whole woman wellness and the Ladyboss Wellness Lab.

Are you good about getting your annual exams and talking to your doctor when you have concerns about your health? If it’s been a while, it’s probably time to start making plans to get checked out. Going to the doctor can be intimidating, but it’s so important to be your own best advocate when it comes to your body. In today’s podcast, I’ll be talking with Dr. Jean Marie McGowan MD, FACP, NCMP, founder of the pelvic floor clinic and co-founder of the preconception clinic at Sanford Health. She’ll share how to find a great primary care doctor, how to get the most out of your appointment and how to make sure your concerns are heard. (And even give some tips about what to do if you leak when you sneeze!)

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Have you ever been burned out? According to a recent study, if you’re over 32 it’s very likely that you already have at some point in your career. Whether you work for yourself or someone else, burnout can happen to any of us. Social entrepreneur and Bogobrush CEO, Heather McDougall, joins us in this episode to talk about how and why burnout happens and gives her tips for resetting and finding your spark again. FOLLOW LADYBOSS MIDWEST: ladybossmidwest.com  //  FIND US ON INSTAGRAM @ladybossmidwest   //  LEARN MORE ABOUT THE LADYBOSS SUMMIT: ladybossmidwest.com/summit

We need strong, capable, smart women like you Ladybosses out there stepping up and stepping into your confidence to lead. But too often, the Imposter Complex keeps us in the shadows instead of stepping into the light of who we were made to be and what we were made to do. In this episode, Tanya Geisler teaches us the 12 lies of the Imposter Complex and how you can overcome them. FOLLOW LADYBOSS MIDWEST: ladybossmidwest.com  //  FIND US ON INSTAGRAM @ladybossmidwest   //  LEARN MORE ABOUT THE LADYBOSS SUMMIT: ladybossmidwest.com/summit

All month we’ve been talking about the importance of voting, but another important piece to making sure that women’s voices are heard is to elect women to office. In this episode we talk with Liz Young, the Director Of Advancement at Women Winning, an organization with a mission to encourage, promote, support and elect pro-choice women of all political parties to all levels of public office in Minnesota. Liz shares why we need women in office and how we can all help get them there. FOLLOW LADYBOSS MIDWEST: ladybossmidwest.com  //  FIND US ON INSTAGRAM @ladybossmidwest   //  JOIN OUR EMAIL

With everything that 2020 has thrown our way, we can’t talk about leveling up in any external areas of our life until we give attention to what’s happening inside. We hosted a mental health panel at this year’s Ladyboss Midwest Summit, and it was so well received that we decided to make it available for everyone. Mental health activists and experts Heather Zinger,Paulette Walker, Rebel Marie and Simi Kasakwe joined our guest moderator, Randi Kay, for this conversation. FOLLOW LADYBOSS MIDWEST: ladybossmidwest.com  //  FIND US ON INSTAGRAM@ladybossmidwest   //  JOIN OUR EMAIL CLUB: http://eepurl.com/dvhSqf

"Women are the majority of Americans and before the pandemic, we were the majority of the labor force. So there's no such thing as a "women's issue." Women touch every single part of this country and therefore our country must prioritize the issues that are impacting us." In today’s episode, T’alyce Murray of Supermajority joins us to talk about the power of women’s votes and shares how you can get involved in making sure our voices are heard. FOLLOW LADYBOSS MIDWEST: ladybossmidwest.com  //  FIND US ON INSTAGRAM @ladybossmidwest   //  JOIN OUR EMAIL CLUB: http://eepurl.com/dvhSqf