Summer is just around the corner, and Lamont N' Leah thought it would be cool to talk with a college teacher about their experience as an educator. Join Lamont N' Leah with special guest Francisco Rodriguez as they talk about the teaching experience and watch some Tik Toks about other people's thoughts about teaching. Also stay tuned till the end to hear what Lamont has to say about everyone's potential to be a teacher. 

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LINKS

Freedom Riders Clip: https://www.youtube.com/watch?v=DxkgOpDtx7k 

TEDx Talks Event: https://www.csusb.edu/tedx/meet-our-team 

Francisco Rodriguez:

Email: [email protected]   

Instagram: @franjrod25

Facebook: https://www.facebook.com/francisco.j.rodriguez.96  

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Lamont: 

IG- @lamontsjourney 

Tik Tok- @empoweringthemasses 

YouTube: https://youtube.com/user/LDamonProductions  

Facebook: https://www.facebook.com/UnityLoveLight    

Tumblr: http://thickbeautifulmen.tumblr.com   

             https://your-empowerment-leader.tumblr.com   

Leah: 

IG- @jellyfishumbrella 

      @_leleleah 

      @LITT_designs 

YouTube: https://www.youtube.com/user/LeahKaiulani   

 ____________________ 

MUSIC 

Cali Dreaming By Ingénue (via Ritual Music)

Stigma is a negative view on distinguishing characteristics of personal traits that's thought to be a disadvantage usually towards people who have a mental health condition. This week Lamont N' Leah along with Special Guest Nikkey Watters discuss and unpack Stigma. At the break, Lamont challenges the girls to a Never Have I Ever Game. Lamont closes the podcast with a Life Lesson on educating oneself on their belief system.  

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LINKS

Facebook: https://www.facebook.com/nikkey.watters 

YouTube Video: https://www.youtube.com/watch?v=DWaOsPiv-gw 

                          https://www.youtube.com/watch?v=49mfPFTZsHs  

____________________ 

Lamont: 

IG- @lamontsjourney 

Tik Tok- @empoweringthemasses 

YouTube: https://youtube.com/user/LDamonProductions 

Facebook: https://www.facebook.com/UnityLoveLight  

Tumblr: http://thickbeautifulmen.tumblr.com  

             https://your-empowerment-leader.tumblr.com  

Leah: 

IG- @jellyfishumbrella 

      @_leleleah 

      @LITT_designs 

YouTube: https://www.youtube.com/user/LeahKaiulani  

 ____________________ 

MUSIC 

Cali Dreaming By Ingénue (via Ritual Music)

This week, Leah shares her passion for storytelling and tells Lamont about a story from Hawai'i. Lamont surprises Leah with a Mother's Day activity. Stay tuned to watch Lamont's Life Lesson on Owning One's Story.  

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"The Girl Who Gave Breadfruit" story: http://www.ulukau.org/elib/cgi-bin/library?e=d-0hil-000Sec--11en-50-20-frameset-book--1-010escapewin&a=d&d=D0.4.25&toc=0

Hawai'i Island Legends book: https://www.amazon.com/Hawaii-Island-Legends-P%C4%ABkoi-Others-ebook/dp/B00FEWZEQ4

-

Mother's Day madlibs:

https://www.facebook.com/lamontandleah/photos/a.134752751973794/134752611973808

____________________

Lamont:

IG- @lamontsjourney

Tik Tok- @empoweringthemasses

YouTube: https://youtube.com/user/LDamonProductions

Facebook: https://www.facebook.com/UnityLoveLight​

Tumblr: http://thickbeautifulmen.tumblr.com​

            https://your-empowerment-leader.tumblr.com

Leah:

IG- @jellyfishumbrella

     @_leleleah

     @LITT_designs

YouTube: https://www.youtube.com/user/LeahKaiulani

____________________

MUSIC

Cali Dreaming By Ingénue (via Ritual Music)

Leah grew up with modesty being a big deal. Now she wants to have a conversation about this concept and what it really means, where does it come from, and how it presented itself in her life. Lamont and Leah discuss and agree that people need to be less judgmental and the different ways they can implement it. Leah has Lamont take a fun quiz on different foods, tune in to hear the result. Finally, Lamont shares his ideas on a growth mindset verse a fixed mindset, listen till the end to catch what he has to say.

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What is your season?: https://theconceptwardrobe.com/colour-analysis-comprehensive-guides/which-colour-season-are-you

Buzzfeed quiz: https://www.buzzfeed.com/eliachuaqui/eat-some-breakfast-food-around-the-world-to-reveal-8tmh3i0ddk

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You got to be assertive! Leah confesses this is a concept that she struggles with in her life. Lamont N' Leah welcome long time friend, Tyretel Sprianu, back to the show. Lamont introduces Sherice Hudgins, his mentor in mental health, to Leah and Tyretel. Together the four of them embark on a conversation that is sure to help anyone who listens.

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Weekly obsessions:

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LINKS

-

Lamont: IG- @lamontsjourney 

Tik Tok- @empoweringthemasses 

https://youtube.com/user/LDamonProductions 

http://thickbeautifulmen.tumblr.com​ 

https://your-empowerment-leader.tumblr.com  

-

Leah: IG- @jellyfishumbrella 

@_leleleah 

@LITT_designs 

https://www.youtube.com/user/LeahKaiulani 

____________________ 

MUSIC 

Cali Dreaming By Ingénue (via Ritual Music)

Happy Earth week! This week we are joined by artist and garden enthusiast, Patrick Cullen. He drops some knowledge on our stream and even gives us his suggestions on what plants to have in your own garden. Stay to hear Lamont talk about growth.

Want 10% off one of Patrick's shirt? Use code "LAMONTANDLEAH" at check out on http://www.litt-designs.com (Or order on IG via DM and mention the podcast)

*Coupon is good for 10% off of 1 shirt. Discount can not be used with any other discount. appropriate shipping fees apply. Expires on 4/18/2022. Please contact LITT Designs with any further questions*

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Patrick Cullen:

www.litt-designs.com

@litt_designs

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Leah plant: https://www.amazon.co.uk/Dibleys-Streptocarpus-Leah/dp/B01C4NZ1K4

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Sound effect: LudwigMueller on Freesound.org

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LINKS

Lamont: 

IG- @lamontsjourney 

Tik Tok- @empoweringthemasses 

https://youtube.com/user/LDamonProductions 

http://thickbeautifulmen.tumblr.com

https://your-empowerment-leader.tumblr.com  

Leah: 

IG- @jellyfishumbrella 

@_leleleah 

@LITT_designs 

https://www.youtube.com/user/LeahKaiulani 

____________________ 

MUSIC 

Cali Dreaming By Ingénue (via Ritual Music

This week Lamont n' Leah speak with John Pearson about Identity – what is it exactly? This discussion opens up a wide door of the idea of identity and will lead into future episodes. John bring up the idea that one person's identity is not defined by what their perceived value is...because EVERYONE is valuable. Can Lamont IDENTIFY (see what we did there?) some sounds ASMR-video style? Stay until the end to hear Lamont talk about celebrating your uniqueness.

Tower of Babel story: https://www.biblegateway.com/passage/?search=Genesis+11%3A1-9&version=NIV

CliftonStrengths Survey by Gallup : https://www.gallup.com/cliftonstrengths/en/253676/how-cliftonstrengths-works.aspx

Identity video by Pop'N'Olly: https://www.youtube.com/watch?v=eRzRAh2M2Ao

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LINKS

John Pearson: http://b4eternity.com/​

Lamont: 

IG- @lamontsjourney 

Tik Tok- @empoweringthemasses 

https://youtube.com/user/LDamonProductions 

http://thickbeautifulmen.tumblr.com​ 

https://your-empowerment-leader.tumblr.com  

Leah: 

IG- @jellyfishumbrella 

@_leleleah 

@LITT_designs 

https://www.youtube.com/user/LeahKaiulani

____________________ 

MUSIC 

Cali Dreaming By Ingénue (via Ritual Music)

Did you know that people speak different love languages? In this episode Lamont N' Leah discuss the 5 different Love Languages: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, & Physical Touch. Lamont takes the single quiz for his top love languages. Lamont and Leah compare their results and discuss ways you can start to implement each of the languages. Stay tuned to hear Lamont talk about loving yourself and allowing yourself to grow.   

All images discussed in this episode: https://bit.ly/2OjYo7r

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LINKS 

Books: 

The Five Love Languages: How to Express Heartfelt Commitment to Your Mate

5 Love Languages Of Children: The Secret To Loving Children Effectively

Quizes:  

The 5 Love Languages® Quiz for Singles: https://www.5lovelanguages.com/quizzes/singles-quiz/ 

The 5 Love Languages® Quiz for Couples: https://www.5lovelanguages.com/quizzes/couples-quiz/ 

The 5 Love Languages® Quiz for Children: https://www.5lovelanguages.com/quizzes/child-quiz/ 

The 5 Love Languages® Quiz for Teens: https://www.5lovelanguages.com/quizzes/teen-quiz/ 

____________________ 

Lamont: 

IG- @lamontsjourney 

Tik Tok- @empoweringthemasses 

YouTube: https://youtube.com/user/LDamonProductions 

Facebook: https://www.facebook.com/UnityLoveLight  

Tumblr: http://thickbeautifulmen.tumblr.com 

               https://your-empowerment-leader.tumblr.com  

Leah: 

IG- @jellyfishumbrella 

      @_leleleah 

      @LITT_designs 

YouTube: https://www.youtube.com/user/LeahKaiulani 

 ____________________ 

MUSIC Cali Dreaming By Ingénue (via Ritual Music)"

Lamont believes that religion and spirituality are not the same. However, have you ever considered how religion and spirituality might intertwine? Lamont N' Leah discusses these ideas with Special Guests: Pastor Jana Lee and Michael Delbruegge. Tune in to see how Leah does on the Christian Song Challenge. Lamont shares his thoughts on cultivating wellness.    

Biblical reference for Sodom & Gomorra: https://www.biblegateway.com/passage/?search=Genesis%2018-19&version=NIV

_________________

LINKS

Pastor Jana Lee:

Meadow Glade SDA Church: https://www.meadowglade.com/ 

Email: [email protected] 

Michael Delbruegge:   

Facebook: https://www.facebook.com/michael.delbruegge 

Instagram: @delbruegge89

____________________ 

Lamont: 

IG- @lamontsjourney 

Tik Tok- @empoweringthemasses 

YouTube: https://youtube.com/user/LDamonProductions

Facebook: https://www.facebook.com/UnityLoveLight 

Tumblr: http://thickbeautifulmen.tumblr.com 

             https://your-empowerment-leader.tumblr.com 

Leah: 

IG- @jellyfishumbrella 

      @_leleleah 

      @LITT_designs 

YouTube: https://www.youtube.com/user/LeahKaiulani 

 ____________________ 

MUSIC 

Cali Dreaming By Ingénue (via Ritual Music)

Do you ever feel like you are not a creative person or not creative enough? Unfortunately, a lot of people have this similar experience. In this episode, Leah meets Ashley & James from The Spiritual Rebels And Misfits Roundtable where everyone discusses their ideas on cultivating creativity. Lamont speaks on how you can not please everyone. 

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LINKS   

Ashley Bradley & James Slusser:  

Podcast: https://spiritualrebelsandmisfits.buzzsprout.com/  

The Spiritual Rebels And Misfits Roundtable:  https://www.facebook.com/groups/333791947643756

Ashley:

Youtube: https://www.youtube.com/channel/UCXCJE-SsUDDC5sDa_cFeZAw    

Facebook: https://www.facebook.com/AshleyBradleyIntuitiveBusinessCoach                     

Practical Mystic: https://www.facebook.com/groups/thepracticalmystic   

James:

Facebook: https://www.facebook.com/james.slusser.1 

 ____________________

   Lamont:  

IG- @lamontsjourney  

Tik Tok- @empoweringthemasses  

YouTube: https://youtube.com/user/LDamonProductions 

Facebook: https://www.facebook.com/UnityLoveLight  

Tumblr: http://thickbeautifulmen.tumblr.com                 

https://your-empowerment-leader.tumblr.com   

Leah:  

IG- @jellyfishumbrella        

@_leleleah        

@LITT_designs  

YouTube: https://www.youtube.com/user/LeahKaiulani   

____________________   

MUSIC   

Cali Dreaming By Ingénue (via Ritual Music)