Roudy Nassif is an engineer and co-founder of Viva Rays. He invites us to join along on a mission to optimize humanity's relationship to light to a whole new level of alignment with Nature. 

He shares his story of how he suffered from chronic fatigue, burnout, ADHD while living in the city of Toronto and how a camping trip shifted his whole perspective of the human body. He started his own seven year journey of learning from the worlds leading experts in Quantum Health and Circadian Biology. What he acquired during this time of his life lead to the birth of Viva Rays. 

We cover the Quantum and Circadian Basics, our internal clocks, melanopsin cells, essential frequencies of balanced light and natural EMFs.   

He brings up an awesome point about why we need to be aware of WHEN we use red light panels. 

We finish with our takes on some deep topics and his mic drop, "There is no access to higher states of consciousness without a balanced relationship to Mother Nature."

Viva Rays E-Book

Follow: @vivarays 

Website: www.vivarays.com

Host: Matt Mancz

@circadian_man

Apply for 3 Month Mentorship | https://calendly.com/circadian_man/15min