We talk about home improvement with design and building professionals Chad Speight and Tony Trapp. Then, how to create your home sauna with the owner of Viroqua’s Soulful Saunas.

Scott Craven helps us understand a lot of news coming out of the Wisconsin DNR. Then two Operation Fresh Start officials explain what the organization’s Conservation Academy is training young people to do.

We talk with Jane Conway and Randi Julia Ramsden about their book “Extra! Extra! Eat All About It! Recipes and Culinary Curiosities from Historic Wisconsin Newspapers.” Then, life coach Josh Maudrie joins us to talk about making and keeping friends later in life.

Wisconsin cannabis advocates make the case for regulating pot. Then, three members of the Raging Grannies share in song form their opposition to war, erosion of women’s rights and climate change denial.

First Brian Hudelson talks about his fanciful book of limericks based on common and uncommon plant diseases. Then we talk with Clint Freund about his seed business. And finally we learn how to grow lavender in Wisconsin with Kathy and Randy Meyer of Potter Creek Lavender.

Beloved naturalist Bill Volkert returns to talk about what the neighborhood birds are up to this winter. Bill also shares his recent travels, and gives his advice for trips if you want to sight species in new and exciting locations.

CNN’s chief climate correspondent and two state advocates for wetlands join us to discuss how to protect water resources at home and beyond.

First, we talk about opportunities to keep learning as an adult from Steve Frye, Angela Kelber, and Sarah Grammer. Then, a focus on the role substitute teachers play in our school districts with guests Jennifer Kammerud, Diane Schultz, and Stephen Montagna.

First, pediatrician Dr. Beth Neary and wildlife rehabilitator Amanda Schirmer explain the toll of noise pollution on humans and animals. Then we talk about age discrimination in the healthcare system with social work scholar Andrew Steward.

We talk with two Wisconsin entrepreneurs about improving your soil with the use of pellets made from locally sourced wool. Then we talk with an expert on heirloom apple varieties.