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The LaShanda Files
The LaShanda Files episodes
- Remove your limited beliefs & be grateful
In this episode we will continue our “Cultivating our Manifestations” discussion with eliminating limiting beliefs & having gratitude.
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4 min - Cultivating your Manifestations
In this episode of the The LaShanda Files, we dive into the art of cultivating your manifestations. Manifestation is more than just wishful thinking; it’s a process that combines clear, intention, consistent practice, and aligned action. LaShanda shares the steps to nurturing your desires like a garden, from setting intentions and creating a positive environment to taking inspired actions and building trust. If you’re ready to bring your dreams to life This episode is for you!
9 min - The economy explained by a millennial
In this bonus episode I will break down the current state of the economy thru the comical eyes of a millennial.
4 min - Tips for Moms
In this mini episode I will be giving Single mother’s 3 tips to cope with the stress & trials that come along with being a full time caregiver.
4 min - My weekly thoughtsThis week episode is the beginning of a new format for my show. I will touch on all the things that has been on my mind this week.19 min
- Spiritual cleaning FileOn this week’s episode I will be sitting down with Mama OD, a friend to the show, to speak about ways & benefits of spiritual cleaning.33 min
- The distractionsDistractions are everywhere from social media to the tv. We will discuss how to overcome the distractions & to lessen your chances of being distracted in the first place. Special guest this week Mama OD.34 min
- 27 min
- Snuggle cuddle: The World of CuddlingToday we are going to open the professional cuddling file. What it is, what it ain’t & some of the benefits.39 min
- 43 min
About The LaShanda Files
From the publisher's feed
The show about EVERYTHING. What will we talk about next🤷🏾‍♀️ but your welcome to open the file with me & explore.