Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

The Last 10 Pounds


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Why is it so hard to lose the last 10 pounds? In this audio, I share the body mechanics that can stall or start your weight loss in the last piece of your weight loss journey.

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

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Over 40, Fit and Lean Lifestyle Podcast with Karen McCoyBy Karen McCoy