The Last Bachelor

The Last Bachelor

By Elvin MatosSociety & Culture
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The Last Bachelor episodes

  • Ep 40: Navigating Loss

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    Losing a parent as a teenager is a life-altering experience, but it doesn’t define your future. In this episode, we explore the emotional impact of such a loss, share steps to build resilience, and remind you of the strength within to overcome adversity.

    6 min
  • Ep 39: Co-Parenting Effectively

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    In this episode, I dive into the essentials of effective co-parenting as a father. From prioritizing your child’s well-being to building strong communication with your co-parent, I share practical tips and personal insights to help dads navigate this journey with confidence and purpose. Let’s raise great kids—together.

    5 min
  • Ep 38: Understanding Sexuality

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    In this episode, I dive into the transformative insights of Emily Nagoski’s Come As You Are. We'll explore the science of desire, the power of self-compassion, and why embracing your unique sexuality is key to deeper intimacy and joy. Let’s talk about what it means to truly come as you are.

    5 min
  • Ep 37: The Power of Healthy Eating

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    Discover how healthy eating can transform your life. In this episode, we explore the connection between nutrition, chronic disease prevention, and mental well-being. Learn simple, practical tips to build sustainable eating habits that fuel your body and mind.

    6 min
  • Ep 36: Discipline Over Desire

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    In this episode, I dive into the importance of sexual discipline for young men, exploring how self-control, respect, and responsibility can shape healthier relationships, prevent risks, and pave the way for a more focused and fulfilling life.

    5 min
  • Ep 34: Healing Intergenerational Trauma

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     In this episode, we explore intergenerational trauma within the Afro-Latino community, drawing inspiration from Dr. Mariel Buque's Break the Cycle. Join me as we unpack the historical roots of this trauma, its impact on our lives today, and the powerful steps we can take toward healing and breaking the cycle for future generations. 
    #PuertoricanHeritageMonth

    5 min

About The Last Bachelor

From the publisher's feed

Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of…