I love the springtime ~ A warm and uplifting poem that celebrates the beauty, joy, and renewal of spring. It reflects on blooming flowers, fresh beginnings, laughter, and the hopeful reminder that after every hard season, life can grow again.

Website: https://thelastpodcast.info

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Life's GPS ~ Life leaves clues. In this episode, I talk about how our past experiences, emotional patterns, setbacks, and desires act like a GPS, showing us where we have been and helping us discover where we need to go next. Through the framework Gather, Process, Shift, we can turn life’s detours into direction, wisdom, and personal growth.

Website: https://thelastpodcast.info

Email: [email protected]

The Mind Is A Battlefield ~ A powerful spoken-word style poem about the unseen war within the mind, set against the backdrop of today’s chaos, world events, and biblical prophecy. The Mind Is a Battlefield explores the struggle between fear and faith, darkness and light, while reminding us to stand firm, guard our thoughts, and hold on to truth in uncertain times.

Website: https://thelastpodcast.info

Email: [email protected]

Creating Lasting Change ~ Bringing it all together. In this final episode of The Beginning of Lasting Change series, we bring everything together—from identity and beliefs to the kitchen of the mind and intentional living. This is a powerful closing message about renewing your mind, breaking old patterns, and building a life rooted in truth, healing, and lasting change.

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"Lasting Change Starts Here." In this episode, we dive into the inner place where lasting change begins. Using the image of the kitchen of your mind, we explore how faith, hope, and values shape the life you build from within. If you are ready for deeper reflection, healing, and real transformation, this episode is for you.

Website: https://thelastpodcast.info.

Email; [email protected]

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The Fire Runs Deep ~

A powerful, cinematic poem about the quiet strength of a woman who carries vision, pressure, leadership, and purpose through the demands of a long day. The Fire Runs Deep honors resilience, grace, courage, and the kind of inner fire that keeps rising even when no one sees the cost.

Love Love Love ~

A smooth, clean, and sensual poem wrapped in warmth, tenderness, and emotional rhythm. Love Love Love captures the soft pull of intimacy, the beauty of closeness, and the quiet magic of affection unfolding in a late-night mood. 

Website: https://thelastpodcast.info

Email: [email protected]

Trust is the foundation of real transformation. In this episode, I talk about why trusting in God, trusting in His grace, and learning to trust yourself again are essential for lasting change. I also share part of my own journey through grief, brokenness, and rebuilding, along with a personal poem about pain, healing, and being pulled out of darkness. This is a message for anyone who has ever felt lost, ashamed, or unsure if they can begin again.

Website: https://thelastpodcast.info

Email; [email protected]

"Who Am I?" In Episode 3 of The Beginning of Lasting Change, we go deeper than goals and motivation to the real foundation: Whose am I? and who am I? Discover how identity, belief, and spiritual grounding shape lasting transformation and the questions that can change your life from the inside out.

Love at First Sight is a sensual, heartfelt poem that captures the spark of first attraction, the beauty of romance, and the fire of a night neither heart will forget.  I was only going to have one poem today. However, I decided to add a second poem called The Truth.

In Part 2 of Anchor Before The Storm, we step into the real beginning of lasting change: recognizing the battle within.

You’ll hear Serena’s story, a fictional composite built from real patterns, showing how momentum can look like strength while pain quietly accumulates underneath. Then I share my own journey through layered loss, fractured foundations, and the internal courtroom that grief can create when guilt and regret go unspoken.

This episode sets the groundwork for The Beginning of Lasting Change workbook: why surface-level change doesn’t last, how unexamined wounds shape identity, and why real healing begins with excavation—not self-condemnation.

If you’ve ever felt like you’re “performing life” instead of living it, this episode will help you understand why and what to do in the next couple of episodes.  You Don't Want To Miss This!!!