The Last Set

Ryan Herrington is and high performance coach and the founder of 'ThatGeezer' an academy dedicated to taking regular men and helping them regain control of their lives. Ryan joined Joe via a zoom call to discuss his history and his vision on where he aims to take his business. Also, they discussed self development and talked about "choosing suffering" and "defining one's values"

You can follow Ryan @ryanherrington_thatgeezer on instagram

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Jeremy Soh is a decorated personal trainer, comp prep and lifestyle coach, who has competed in numerous organisations in bodybuilding and physique. We discussed his history within the sport and his history as a trainer and how he took his services online. We also went into some depth about the state of bodybuilding in modern society and how it has compared to the past days.

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Well, the podcast finally made it to 100 episodes and had a very special guest; Courtney Martin. After working as a Barista and studying nursing Courtney had found her love for fighting and has lead to her becoming an professional MMA fighter competing for ONE championship, fighting out of The Wolves Den. Courtney has also fought in multiple promotions including Perth's Eternal and HEX. Also, Courtney has a grappling match on KUMITE which will take place in 2 weeks.

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Jack Lyons is a professional MMA fighter who has an extensive background in kickboxing, boxing and wrestling. After just having begun competing in combat sports at the age of 16 after just 9 months of training, Jack has built up an impressive resume. Also, working as an plumber, as an apprentice, Jack has stayed dedicated to his training throughout the years. Jack has an upcoming fight against Mitchell Carter on the 24th September, he gave us his insight into his game plan and how much he has improved since his last fight in 2019

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Jack Ferguson is a New Zealand born, professional MMA fighter who escaped the typical 9-5pm as a scaffolder to Thailand to pursue his ambitions of becoming a professional MMA fighter. He joined Joe via zoom call from Bangkok, discussed his upbringing in the sport and life in Thailand and how he deals with the COVID situation in Thailand.

Follow him on instagram @jackferguson125

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On this episode of the podcast: Joe was joined by Mitchell Tinley. A successful podcaster, radio host and comedian. Mitchell is also the Eternal commentator and fight announcer. 

You can follow his podcast @micheal_michael_show and follow @mitchelltinley on instagram

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On this episode of the podcast; Joe was joined by Justin Van Heerden an featherweight/batamweight fighter who is the current Coastal Carnage featherweight champion. Justin gave Joe insight into his background as a fighter and his extensive record in the cage after making his amateur debut in 2014. Also, he gave us his plans for the future and what he aims to achieve as a fighter and how he has found a deeper drive to become a better fighter after becoming a father.

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On this episode of the podcast we recapped the fight between Tyron Woodley vs Jake Paul which resulted in Jake getting the win via split decision. We went into depth about each round and gave our analysis on whether or not the decision was justified. 

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We take a different tune today - we breakdown Tyron Woodley vs Jake Paul, the teaser trailer for Spider-Man: No Way Home and What If? We also discuss Joe quitting his job as a male stripper and Jack quitting his job as a personal trainer!

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Brooke Cooper is an professional Muay Thai fighter and boxer having achieved multiple titles across multiple divisions and organisations. Also, having coming from a Karate background, Brooke balanced competing across multiple disciplines whilst still studying in university and now works a 9-5 jobs whilst still competing in high level competitions. 

follow her @brooke_psycho_cooper