The Last Zebra

Join us on this episode of The Last Zebra Podcast 🦓 as we sit down with Krystal Howard, a passionate Nurse Practitioner and educator who shares her comprehensive insights into the world of nursing. Discover Krystal’s journey through the challenges and achievements in healthcare, her approach to patient-centered care, and her dedication to empowering future generations of nurses. This episode dives into the essential role of Nurse Practitioners, their impact on patient care, and the evolving landscape of nursing education. Don’t miss out on this captivating discussion that sheds light on the dedication it takes to nurture and improve community health through professional nursing practice. Be sure to like, subscribe, and comment to stay updated with more engaging discussions from “The Last Zebra Podcast”.

For more detailed insights, watch the full video and join the conversation in the comments. Explore the next section of the video or ask any questions you might have for further discussion!

🔍 In This Episode:

• 🌟 Introduction to Krystal Howard: Learn about the inspiring journey of Krystal Howard, from her early desires to become a nurse to achieving her role as a Nurse Practitioner and educator.
• 🎓 Educational Path and Professional Growth: Discover Krystal’s academic journey through Dillard University to her advanced degrees, highlighting her dedication to healthcare education.
• 🏥 Challenges and Rewards of Nursing: Krystal discusses the intricacies of nursing, from patient management to the evolution of her career into specialized practice areas.
• 📘 The Role of Nurse Practitioners: Explore the unique contributions of Nurse Practitioners in patient care, emphasizing relationship building and patient education.
• 📈 Professional Insights and Future Aspirations: Gain insights into the future of nursing practice and the impact of educational shifts within the field.

Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond.

Watch episodes here:

https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDc

We are also available everywhere you listen to your podcasts:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112

Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA

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• 📧 Email: [email protected]
• 🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

Join us on this episode of The Last Zebra Podcast 🦓 with guest Dr. Adrian Baudy, a multifaceted nephrologist with rich experiences in medicine, parenting, and life’s unexpected journeys. Dr. Baudy shares his transition from a prospective scientist to a leading doctor, offering a behind-the-scenes look at the challenges and rewards of a medical career. Dive into discussions about the intricacies of nephrology, the balance of work-life dynamics, and the nuances of medical training. This episode is a must-watch for aspiring medical professionals and anyone interested in the human stories behind medicine.

🔍 In This Episode:

• 🌟 Dr. Adrian Baudy’s Background: Explore Dr. Baudy’s journey from New Orleans and his evolution from a reluctant pre-med student to a passionate nephrologist.
• 🧠 A Deep Dive into Nephrology: Learn about the detective-like nature of nephrology and what makes it an exciting field within medicine.
• 👪 Balancing Act: Insights into how Dr. Baudy manages parenting and a high-intensity medical career.
• 🎓 Education and Mentorship: Discussion on the impact of teaching and mentorship in shaping future medical practitioners.
• 📚 Lifelong Learning: Dr. Baudy’s commitment to education, both as a learner and an educator, highlighting his approach to patient care and medical training.

Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Share your thoughts in the comments below!

Be sure to check out Dr Baudy’s “Doc’s Salt Free” Hot Sauce!!

https://www.salt-free.com/

Watch more episodes here:

https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDc

We are also available everywhere you listen to your podcasts:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112

Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA

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• 📧 Email: [email protected]
• 🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

Join us on this episode of The Last Zebra Podcast 🦓 with Cidney McFarland, a remarkable individual with a story that spans from the heart of New Orleans to the disciplined life of the National Guard. Born and raised in New Orleans, Cidney's life took a turn during Hurricane Katrina, leading her through various cities and finally into the National Guard as a medic. Cidney shares her experiences of balancing college with military service, transitioning from a fueler in an aviation unit to a medic, and her aspirations beyond her military career. Whether you're interested in the intersection of military service and personal growth, or curious about the life of a National Guard medic, this episode offers insights into resilience, dedication, and the pursuit of one's passions. Don't forget to like, subscribe, and share to explore more unique journeys like Cidney's.

🔍 In This Episode:

- Introduction to Cidney McFarland and her New Orleans roots.

- The impact of Hurricane Katrina on Sydney's life and education.

- Joining the National Guard and balancing college with military service.

- Transitioning from a fueler to a medic within the National Guard.

- The day-to-day life of a National Guard medic and the skills required.

- Sydney's aspirations for using her marketing degree in the future.

- Reflections on military service, education, and personal growth.

Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Share your thoughts in the comments below!

Watch episodes here:

https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDc

We are also available everywhere you listen to your podcasts:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112

Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA

Connect with us:

📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr

🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ

📧 Email: [email protected]

🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

Join us on this episode of The Last Zebra Podcast 🦓 with Dr. Olabode Agaja, a pediatric sports medicine specialist with a rich background in athletics and a deep commitment to youth mentorship. Born in Cleveland, Ohio, with Nigerian heritage, Dr. Agaja shares his transition from a collegiate football player to a medical professional, emphasizing the importance of mentorship, community, and making a positive impact on the youth. Dive into Dr. Agaja's unique journey, discover the intricacies of pediatric sports medicine, and learn how sports can be a gateway to empowering the next generation. Whether you're interested in medicine, sports, or the power of positive influence, this episode is packed with motivational stories and valuable insights. Don't forget to like, subscribe, and share to help spread the message of hope and inspiration!

🔍 In This Episode:

- Introduction to Dr. Olabode Agaja and his diverse background.

- The transition from student-athlete to pediatric sports medicine specialist.

- The role of mentorship in personal and professional development.

- Insights into pediatric sports medicine and caring for young athletes.

- The impact of sports on youth and community development.

- Dr. Agaja's approach to combining medicine with mentorship to inspire the youth.

Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Share your thoughts in the comments below, and let us know how your mentor and mentorship has impacted your life!

Watch more episodes here:

https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDc

We are also available everywhere you listen to your podcasts:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112

Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA

Connect with us:

• 📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr
• 🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ
• 📧 Email: [email protected]
• 🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

Tags: #TheLastZebraPodcast #PediatricSportsMedicine #YouthEmpowerment #MentorshipInMedicine #HealthcareJourney #SportsMedicine #Podcast #MedicalInspiration

Join us on this episode of The Last Zebra Podcast 🦓 as we sit down with Dr. Norman Lee, a physician with a unique journey from the bustling streets of New York to the vibrant culture of New Orleans. Dr. Lee shares his experiences as an immigrant's child, his unexpected path into medicine, medical school in Australia and the cultural shocks and revelations he encountered along the way. Tune in to discover how Dr. Lee's passion for teaching and his what led him to a fulfilling career in medicine, and how he adapts his teaching skills to improve patient care. This episode is a must-listen for anyone interested in the diverse paths that lead to medicine and the impact of cultural experiences on personal and professional growth. Don't forget to like, subscribe, and share to dive deeper into the stories that shape our medical community.

🔍 In This Episode:

• Introduction to Dr. Norman Lee and his unique background.
• The transition from teaching aspirations to pursuing a medical career.
• Experiences and challenges of medical school in Australia.
• Cultural shocks and adaptations from New York to New Orleans.
• The importance of effective communication and listening in patient care.
• Dr. Lee's approach to integrating teaching into his medical practice.

Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Share your thoughts in the comments below, and let us know how *** has impacted your life!

Watch more episodes here:

https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDc

We are also available everywhere you listen to your podcasts:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112

Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA

Connect with us:

📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr

🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ

📧 Email: [email protected]

🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

Join us on this episode of The Last Zebra Podcast 🦓, where we sit down with Allison Cazenave, a dedicated dietitian with an enlightening story. From her early days as a soccer player to her transition from nursing to dietetics, Allison shares her insights into the world of nutrition, her approach to healthy eating, and her personal experiences as a mother of two. Discover the challenges and rewards of promoting a balanced diet in today's fast-paced world and learn practical tips for incorporating whole foods into your daily routine. Whether you're an athlete, a parent, or someone looking to improve your dietary habits, this episode offers valuable advice and inspiration. Don't forget to like, subscribe, and share to support our channel!

🔍 In This Episode:

• Allison's transition from aspiring nurse to passionate dietitian.
• The role of dietetics in healthcare and the importance of whole foods.
• Challenges of maintaining a balanced diet in a fast-food culture.
• Allison's personal journey with nutrition and athletics.
• Raising children with different dietary needs and preferences.
• The impact of diet on overall health and managing chronic conditions.
• Practical tips for healthy eating and meal planning

Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Share your thoughts in the comments below, and let us know how nutrition has impacted your life!

Watch episodes here:

https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDc

We are also available everywhere you listen to your podcasts:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112

Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA

Connect with us:

📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr

🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ

📧 Email: [email protected]

🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

#TheLastZebraPodcast #Nutrition #Dietetics #CancerCare #HealthyEating #ParentingChallenges #BalancedDiet #Podcast #HealthWellness

Join us on this episode of The Last Zebra Podcast 🦓, where host Dr. Ugo Ezema reconnects with an old college friend, Caitlin Bacon, NP. Caitlin shares her journey from studying biology at Nicholls State University to becoming a passionate nurse practitioner. This episode delves into Caitlin‘s personal and professional growth, her experiences in labor and delivery nursing, and her transition into a role that combines her love for teaching with healthcare. Caitlin’s story is a testament to the power of adapting, the importance of family support, and the pursuit of one's calling in the healthcare field. Tune in for an inspiring and heartwarming conversation about overcoming challenges, embracing change, and making a difference in the lives of others. Don't forget to like, subscribe, and share to support our channel!

🔍 In This Episode:

- Caitlin's early interest in healthcare and her decision to pursue nursing after completing a degree in biology.

- The challenges and rewards of working in labor and delivery, and Caitlin's dedication to maternal nursing.

- Caitlin's journey to becoming a nurse practitioner and her experiences in preventive cardiology and wellness assessments.

- The impact of family and motherhood on Caitlin's career choices and her aspirations for the future.

- Caitlin's passion for teaching and how it has shaped her career in healthcare.

Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience.

Watch episodes here:

https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDc

We are also available everywhere you listen to your podcasts:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112

Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA

Connect with us:

📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr

🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ

📧 Email: [email protected]

🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

Join us on this episode of The Last Zebra Podcast 🦓 with Dr. Britni Wilson, a chiropractor with a remarkable and wonderful story of resilience, determination, and success. Born in Jacksonville, Florida, and facing the challenges of growing up with an incarcerated father, Dr. Wilson shares her journey from a childhood marked by adversity to her thriving career in chiropractic medicine. This episode explores the power of family support, the importance of embracing one's identity, and the path to finding one's calling in the healthcare field. Join us as Dr. Wilson discusses her transformative experiences from Jacksonville to Atlanta and finally to New Orleans. We discuss her discovery of chiropractic care, and her passion for helping others heal. Don't forget to like, subscribe, and share to support our channel!

🔍 In This Episode:

- Dr. Wilson's early life in Jacksonville, Florida, and the impact of her father's incarceration.

- The role of family support and mentorship in shaping her future.

- Navigating the challenges of identity and belonging through her educational journey.

- Discovering her passion for chiropractic care and the joy of helping patients.

- The cultural awakening and personal growth experienced in Atlanta.

- Dr. Wilson's commitment to chiropractic excellence and patient care.

Please check out and support Dr Wilson and her practice Chiro9 based in New Orleans: 

https://www.chiro9.com/

Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience.

Watch episodes here:

https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDc

We are also available everywhere you listen to your podcasts:

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112

Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA

Connect with us:

📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr

🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ

📧 Email: [email protected]

🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

#TheLastZebraPodcast #Inspiration #ChiropracticCare #OvercomingAdversity #Jacksonville #Atlanta #BlackExcellence #HealthcareJourney #Podcast #Resilience

Join us on this episode of The Last Zebra Podcast 🦓 where we sit down with the remarkable Dr. Chantal Simons. Raised in Ghana and now a trailblazer in the field of Urology, Dr. Simons shares her incredible journey from her early days in Ghana to her current fellowship in neuro-urology and pelvic reconstructive surgery at the University of Michigan. This episode delves into the challenges of navigating a career in medicine as an international student, the importance of representation in surgery, and balancing professional aspirations with personal life. Join us as Dr. Simons discusses her passion for creating more inclusive spaces in medicine and her commitment to mentorship and education. Don't forget to like, subscribe, and share to support our channel!

🔍 In This Episode:

- Dr. Simons' upbringing in Ghana and her path to Yale University for undergrad.

- The transition from pre-med to Urological surgery, including the pivotal moments that shaped her career choice.

- Dr. Simons' fellowship in neuro-urology and pelvic reconstructive surgery at the University of Michigan.

- The challenges faced as an international student in the US medical education system.

- Dr. Simons' work in education and focusing on increasing diversity and inclusion in medicine.

- Being an advocate for ones self

- Balancing life as a surgeon, educator, mother, and wife.

- The impact of mentors and the importance of mentorship in her career

Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience.

Watch episodes here:

https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDc

#TheLastZebraPodcast #Urology #MedicalJourney #DiversityInMedicine #Mentorship

Connect with us:

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🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ

📧 Email: [email protected]

🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

Join us on this episode of The Last Zebra Podcast as host Ugo Ezema welcomes Vivian Cortes, a dedicated ICU nurse with a story of resilience, cultural heritage, and passion for healthcare. Born in Honduras and migrating to the United States at a young age, Vivian shares her journey from feeling intimidated by the medical field to embracing the challenges of nursing with open arms. This episode is a testament to the power of resilience, the importance of family, and the passion that drives our healthcare heroes. We deep dive into a young career in nursing and the transition from student to a healthcare professional.

🔍 In This Episode:

• Vivian's Background: Learn about Vivian's early life in Honduras, her family's move to the United States, and how her cultural heritage remains a vital part of her identity. The cultural adjustments and challenges faced upon arriving in a new country.
• Choosing Nursing: Discover the pivotal moments that led Vivian to pursue a career in nursing, despite initial reservations about entering the medical field. Vivian's experiences as a "baby nurse" in the ICU and her passion for learning. Reflections on pediatric care and the emotional challenges of working with children
• The ICU Experience: Vivian discusses the complexities and rewards of working in the ICU, sharing insights into the critical care environment and her growth as a nurse.
• Family and Personal Life: A glimpse into Vivian's life outside of nursing, highlighting the importance of family, fitness, and finding balance in the midst of a demanding career.