158: The Lasting Health Effects Of The Stress Over The COVID-19 Coronavirus Crisis

It’s Thursday and that means another action packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Does the latest news about COVID-19 have you stressed? This episode is for you! “Even in the midst of this very real human relationship stuff happens.” – Jimmy Moore “For most of us if we are not sick, we should use this time as time for meditation and to practice acceptance of things we cannot change.” – Dr. Will Cole In this time when we are drawn to watching the news of escalating closures and responses to the COVID- 19 Coronavirus, we find ourselves in the midst of a lot of uncertainty. If you allow your imagination to run away, it’s easy to assume the worst and to play out worst case scenarios in our minds. On today’s show, Jimmy and Dr. Cole talk about dealing with these and share practical advice on what we can do so that we don’t end up feeling the effects of this pandemic years down the road.