The conversation explores the vision for the FLOA Protocol and the potential impact of longer fasting protocols on the scientific community. It delves into the benefits of the FLOA Lifestyle Group in maintaining weight loss and the challenges of sustaining long-term weight loss. The discussion also highlights the positive changes and improvements in health markers seen beyond weight loss, particularly in autoimmune diseases and inflammatory conditions. The concept of leaky gut and its connection to autoimmune diseases is explained, along with the role of fasting in healing the gut. The conversation concludes with a focus on undiagnosed conditions and the importance of functional medicine in addressing them. In this part of the conversation, Dr. Jones and Jonathan discuss the impact of lipid issues and insulin sensitivity on overall health. They explore the changes they observe in lipid profiles when patients adopt a lower carbohydrate approach, such as the FLOA protocol. They also discuss the importance of understanding insulin resistance and blood sugar regulation in the context of diabetes. Dr. Jones explains the potential dangers of fasting for individuals on aggressive blood sugar lowering agents and emphasizes the need for caution and consultation with healthcare professionals. They highlight the role of metabolic flexibility and fat burning in achieving better health outcomes. The conversation in this part focuses on the topics of difficulty levels in fasting, cellular autophagy, the role of stress in the body, and the importance of a sustainable diet. The hosts discuss the variability in fasting difficulty from person to person and emphasize the need to push oneself within their comfort zone. They explain the process of cellular autophagy and its benefits, although the scientific understanding is still limited. They also highlight the body's need for stress and resilience. The conversation then shifts to diet, with a focus on avoiding restrictive diets and instead teaching patients the fundamentals of a healthy diet that is easy to adhere to. The hosts stress the importance of reducing processed foods and finding a balance between clean eating and indulgence. The conversation focuses on the key principles of the FLOA protocol for weight loss and overall health improvement. The main themes include reducing processed foods, following a low-carb or keto approach, implementing intermittent fasting, and incorporating weightlifting into exercise routines. The goal is to achieve lasting weight loss and improve overall health by making sustainable lifestyle choices. The conversation also emphasizes the importance of celebrating small wins and being realistic in the weight loss journey. The FLOA Protocol aims to keep people off medications and away from surgeries, promoting preventative healthcare. The impact of the protocol is seen in the improvement of various health conditions, such as diabetes and high blood pressure.

In this podcast, Dr. Jones and Jonathan Keith discuss the misconceptions around weight loss and the use of GLP-1 medications and peptides. They also touch on the importance of mindset and lifestyle in maintaining weight loss. The FLOA Protocol, which incorporates fasting and hormone optimization, is highlighted as a powerful approach to weight loss. The conversation emphasizes the need for a comprehensive approach that addresses both the physiological and mental aspects of weight loss. Dr. Jones emphasizes the importance of accountability and community support in maintaining weight loss. He discusses his post-weight loss group, where members receive regular check-ins and automations to prevent weight regain. He focuses on the 20% of people who may struggle with maintaining their weight loss and provides them with extra attention and support. Dr. Jones also highlights the need for sustainable choices in nutrition, rather than restrictive diets, and teaches his clients how to make the right choices for their bodies. He shares a success story of a client who was able to quickly get back on track after a setback, demonstrating the effectiveness of his coaching program.

In this podcast Dr. Jones discusses the importance of making a decision and being ready to execute in order to achieve better results. He explains the mechanics of coaching programs, specifically the FLOA Warrior program, which offers customization and support. Dr. Jones emphasizes the importance of addressing underlying factors that drive obesity and implementing lifestyle changes. He outlines the pillars of the FLOA Protocol, including reducing processed foods, fasting, resistance training, carb cycling, and optimizing supplements, stress, and sleep. Dr. Jones shares his personal journey and the motivation behind his passion for helping others. He addresses the trustworthiness of his approach and the importance of sustainability in maintaining weight loss. Finally, he offers practical solutions for addressing emotional eating. In this conversation, Dr. Jones discusses the concept of food chatter and its impact on obesity. He emphasizes the importance of accepting the reality that some level of food chatter may always exist and that self-control is not always easy. Dr. Jones also highlights the role of hormonal balance in reducing food chatter and achieving long-term weight loss. He addresses the guilt and stigma associated with using medications and emphasizes that obesity is a disease that requires proper treatment. Dr. Jones introduces the FLOA Protocol, a comprehensive approach to weight loss that includes fasting and lifestyle changes.

Shannon Davis, a registered dietician, shares her journey from wanting to be a veterinarian to becoming passionate about weight loss and metabolic health. She discusses her experience with infertility and how it led her to explore alternative approaches to nutrition and weight loss. She emphasizes the importance of controlling hormones, particularly insulin, to achieving lasting weight loss. She explains her three-step protocol for reversing insulin resistance, which includes intermittent fasting, using specific supplements, and focusing on the timing of carbohydrate consumption. 

Our conversation explores the role of medications and what long-term use of GLP-1's could mean for maintaining optimal health. We discuss the traditional approach of allopathic medicine and the use of drugs and surgeries, as well as the importance of understanding the risks and benefits of these medications! We also highlight the limitations of the current healthcare system and the pressure on doctors to prescribe more & more medications. Finally, we discuss the topic of calories and hormones in weight loss, with a focus on the impact of different macronutrients on hunger and metabolism, the importance of addressing hormonal imbalances and using tools like fasting and ketogenic diets to optimize health!! 

In this episode, Dr. Jones, DC and Dr. Rudy Eberwein, MD talk about how Celebrities are using GLP-1's, their results, their shaming, their admission of obesity as a disease, the resulting ramifications and the good and bad behind all of the above.

If you want to learn more about using GLP-1s to kick start your weight loss, contact us at www.WeanOffMeds.com. We will show you how to use these peptides to boost your weight loss, and teach you how to wean off safely, in a holistic, structured fashion.

Dr. Jones, DC and Clinic Director Jonathan Keith discuss difficult topics on weight loss and how their successful approach to maximum and sustainable weight loss may be controversial to both modern and holistic groups worldwide.

If you want to learn more about using GLP-1s to kick start your weight loss, contact us at www.WeanOffMeds.com. We will show you how to use these peptides to boost your weight loss, and teach you how to wean off safely, in a holistic, structured fashion.

Copy & paste this link into your browser for some of our free recources: https://linktr.ee/freesupport

In this video, Dr. Rudy Eberwein, MD, and Dr. Jones, DC, talk about how GLP-1s can be taken safely, holistically, and weaned off over time using the FLOA Protocol developed by Dr. Jones, DC.

👉 Links to Dr. Rudy Eberwein: @drrudybestlife

➜ https://www.MedicalHealthInstitute.com

➜ https://drweightlossmiami.com/about-us/

➜ https://doctor.webmd.com/doctor/rudolph-eberwein-848b8116-7e6c-4c6c-a8ce-9e4269bbc52d-overview

➜ https://www.instagram.com/drrudybestlife

TIMESTAMPS

[00:00:00] Introduction

[00:01:33] About Dr. Dean Jones, DC

[00:02:44] The Biohacking conference.

[00:04:35] How do we make weight loss sustainable?

[00:05:10] Prolonged fasting [00:05:49] Oprah Winfrey

[00:06:17] Is Obesity a disease ?

[00:08:15] The hormonal basis of obesity.

[00:11:27] Mental Health and Mindset

[00:12:03] Is obesity a genetic disease?

[00:13:45] Our genes load the gun, our environment pulls the trigger.

[00:15:09] Weaning off the meds

[00:16:10] The hormonal basis of obesity.

[00:17:46] You're NOT weak because you have this weight.

[00:18:11] Weaning off and maintaining for the rest of your life.

[00:19:10] Leptin [00:21:17] Insulin

[00:22:44] Diseases from obesity

[00:23:41] That's why GLP-1’s work for most obesity-caused diseases.

[00:25:46] Inflammation is huge.

[00:28:20] Fructose and hibernating bears.

[00:31:21] Staying flexible.

[00:33:45] Technology and biohacking.

[00:37:11] A lifelong journey

[00:37:55] The FLOA protocol

[00:40:45] Wrong Advice.

[00:43:27] The faulty Food Pyramid.

[00:44:23] The holistic approach towards GLPs.

[00:44:57] Our free Facebook group

[00:45:40] You've done 24 hours. Let's push you to 48.

[00:45:57] AOD 9604. [00:47:25] So G. I. P. is actually a true fat burner

[00:49:32] Power back to the people.

[00:50:17] We utilize science-backed peptides and medications to help patients

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