When life changes so do relationships, are you ready to build a trust bond or are you still seeking the excitement of beginnings.

There are good reasons to manage social media connections when it comes to exes and ex friends or even family.

Misunderstanding relationship dynamics can lead to a world of pain. Trusting yourself comes with experience and knowing what you are getting yourself into and consciously agreeing to the terms.

misconceptions over what love is tends to cause a lot of problems. Saying i love you means nothing at all.. how do you show it and how do you receive it?

There are two sides to every equation, if you aren't the narc, who are you in that relationship? To spot a narc you need a clear perspective

When do you need to explore forgiving yourself? It really isn't about you being a victim. Self Forgiveness starts with recognizing your own behaviours and how they might impact others via knowing how you would feel.

it is a bit easy to get caught up in a transgression or target an area of dissatisfaction, but before something difficult happens there are a number of warnings that indicate the other person may not be caring about you.

When someone asks to be forgiven they are asking for a free pass. There is a difference between offering forgiveness, to being asked for it.

Forgiveness of past events isn't a free pass, it is understanding that being angry or victimized is of no benefit when trying to live a peaceful life.

there are people who want what they want at your expense but how do you recognize them and what is your role in being decieved?