THE LATINA MOM LEGACY| Bilingual, Spanish Learning Resources, Fluent, Spanglish, Hispanic, Parenting

THE LATINA MOM LEGACY| Bilingual, Spanish Learning Resources, Fluent, Spanglish, Hispanic, Parenting

By Janny Perez| First Gen Latina, Bilingual Parent Educator, Raising Bilingual KidsParentingKids & Family
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THE LATINA MOM LEGACY| Bilingual, Spanish Learning Resources, Fluent, Spanglish, Hispanic, Parenting episodes

  • 2.05 Jessica Arizaga Ortega - How to stay fit and motivated with a fitness support group.
    Are your New Year’s goals of getting in shape or living a healthier lifestyle starting to fade?  Do you feel like you just don’t have the time or energy because you’re too busy running around after the kids?
    On today’s show, I have a Latina mom of 1 that’s going empower us get back on track of our fitness goals.  She’s empowering everyday moms just like us through her Free Facebook group, she’s a Capirotada fan,  and founder of mommyfitlifestyle.com, Jessica Arizaga-Ortega.
    Join us as we talk about her health and fitness accountability group,  tips on how she’s raising her bilingual son, and how she’s celebrating her Cuaresma traditions with her family.  This one’s gonna motivate you, asi que no te lo pierdas!
    Season 2 Episode 5 Show Notes
    Resources:
    Free How to Raise a Bilingual Child Guide Book
    Follow Jessica @mommyfitlifestyle
    Follow me Janny  @milegasi
    48 min
  • 2.04 Carolina Builes - Home Buying 101 for Latinos, How to let go of fears and take that first step in order to buy a home.

    Do you think that owning a home is an impossible dream?  Do you feel  that you have too much debt or not enough saving to even consider owning  property?  Well on today’s show, I have a Latina mom of 1 that’s going  to empower you to leave your fears behind.  She’s empowering the Latinx  community through home buying education, she’s a bandeja paisa lover, and my personal accountability buddy, Carolina Builes.

    Join us as we talk about the home buying process, what you need to  know and do to take action, tips on how’s she’s raising her 12 year old  bilingual soccer player, and how her Colombian traditions are keeping  the family united.

    Season 2 Podcast Episode 04 Show Notes

    Resources:

    Contact Carolina Builes for a Free 15 Minute Home Buying Education Consultation at:

    www.vestagroupllc.com

    Free How to Raise a Bilingual Child Guide Book

    Follow me Janny  @milegasi

    1 hr
  • 2.03 Kathy Galloway - Recreating the Spanish Immersion Experience with Dual Language Family

    Have you ever thought of having a taking a family language immersion vacation?  On today's show, I have a Latina mom of 2 that has reinvented the Spanish Immersion vacation with lessons and activities your abuela would be proud of.   She's a moro lover and founder of Dual Language Family, Kathy Galloway.

    Join us as we talk about the inspiration behind empowering families and helping low income communities through her company's Spanish reading program, she also offers tips on how she's raising two preteen bilingual daughters, and how she's passing down her favorite Dominican recipes.

    The Latina Mom Legacy Show Season 2 Episode 3 Show Notes

    Free How to Raise a Bilingual Child Guide Book

    Connect with Kathy Galloway @duallanguagefamily

    Read a thon sign up: www.duallanguagefamily.com/readathon

    My contact info: [email protected]

    Facebook: www.facebook.com/duallanguagefamily

    Follow me Janny  @milegasi


    53 min
  • 2.02 Sara Godbey - Fighting disease with nutrition and wellness after the Dr. says it's all in your head.

    How would you feel if your doctors  told you your illness are all in your head?  On today's show, we have a  Latina mom of one that was told exactly that.  Join us Sara Godbey takes  us through her journey living with two diseases and how she's taken  control of her body with nutrition and wellness with a little help from  Beauty Counter.   Plus, she has great tips on raising her 1 year old  bilingual baby and if you stick til the end, she has a special beauty  gift just for you.

    The Latina Mom Legacy Episode 2.02 Show notes 

    Free How to Raise a Bilingual Child Guide Book

    Connect with Sara Godbey @sara_godbey

    Follow me Janny  @milegasi

    Follow my shop @milegasishop

    48 min
  • 2.01 - Setting Goals and Intentions to Propel Yourself Forward and Break Negative Cycles

    Are you ready to empower yourself and  move forward?  Are you ready to break the cycles that have held you back  as a Latina?  On this episode of The Latina Mom Legacy, your host,  Janny Perez, shares her personal tips on setting intentions and goals in your life and how you can stay motivated so you can get closer to your dreams.  Plus, listen to what's in store for Season 2.

    The Latina Mom Legacy Episode 8 Show notes 

    Follow me Janny  @milegasi

    Follow my shop @milegasishop


    28 min
  • 007. An interview with my Latina mom, her Christmas traditions. Una entrevista con mi mama, sus tradiciones navideñas.

    Ever thought to interview your mami or abuela?  Do you really know where your childhood Christmas traditions or experiences stem from?  In this episode, I interview a big hearted fashionista,  Latina mom of three, that just happens to me be my mom, Sonia Perez.  We talk about her Christmas traditions growing up in a coffee plantation in Colombia, how those Chrsitmas traditions evolved once she immigrated to the U.S, and we talk about what she wants her legacy to be.  Get ready to laugh, cry, and have a glimpse into my mami's life.

    The Latina Mom Legacy Episode 7 Show notes  

    Follow me Janny  @milegasi 

    Follow my shop @milegasishop

     

    42 min
  • 006. Kids Bilingual Gift Guide plus what and who to give to this Navidad.

    In this episode, we talk about getting organized for the holidays,  who to give to, what to give, and of course my favorite, the Best gifts for Christmas to teach your kids Spanish all the way from babies to older kids. PLus click to receive your Xmas Freebies! The Latina Mom Legacy Episode 6 Show notes  Follow me Janny  @milegasi Follow my shop @milegasishop

    26 min
  • Quick Tip 02 - Mo Willems Books and Thanksgiving Reads

    On this episode of Quick Tips we talk with my 4 year old daughter Victoria and her two Spanish speaking friends, Ellie and Chico, about some of our favorite books written by Mo WIllems and what they're thankful for this season.

    The Latina Mom Legacy Quick Tips Show Links

    Follow Janny @milegasi

    Shop Mi Legasi Shop

    9 min
  • 005. Kayla Alonso - Instilling gratitude in our kids with American mom married to a Latino and Baby Devotions creator.

    How does a pastor's daughter teach her kids to be grateful?  How does the same American mom raise bilingual kids with her husband's Mexican traditions?  Well, this mom's story is absolutely fascinating.  In today's episode, we talk with an American mom and founder of Baby  Devotions, Kayla Alonso.  We talk about raising "little Latinas,"   instilling gratitude and a belief in something bigger than themselves,  and she shares her funny stories about being married to a Mexican man.   Plus, we'll have a yummy Mexican Calabaza Dulce recipe and a very special  Baby Devotions Freebie just for you!

    The Latina Mom Legacy Episode 005 Show Links

    Follow Janny @milegasi

    Follow Kayla @babydevotions

    35 min
  • Quick Tip 01 - 1000 Books Before Kindergarten

    Child Literacy and Early Reading Recommendation

    On this very first Quick Tip of The Latina Mom Legacy Podcast, I  recommend a great app that will help you log all of your kid's books and encourage them to read.

    The Latina Mom Legacy Show Links

    Follow us @milegasi

    5 min

About THE LATINA MOM LEGACY| Bilingual, Spanish Learning Resources, Fluent, Spanglish, Hispanic, Parenting

From the publisher's feed

Do you want to raise a bilingual child connected to their cultura, but English just feels easier? Feeling guilty and overwhelmed?